Wednesday, 19th January 2022
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Wellness

27 Jan 2016
Watermelon, also known as Citrullus lanatus is a plant species in the family Cucurbitaceae with smooth green skin, pulp, and watery juice. The vine-like flowering plant is a nutrient dense food with contains a high amount of vitamins, minerals and antioxidants for a low amount of calories. Here are some facts about watermelon that might…
26 Jan 2016
Water is a transparent fluid which forms the world's streams, lakes, oceans, and rain, and is the major constituent of the fluids of organisms. Water makes up about two-thirds of who we are, and influences 100 percent of the processes in our body,” says CamelBak hydration expert Doug Casa, Ph.D. "Think of water as a nutrient…
25 Jan 2016
The eyes is the most important sense organ in our body, they are parts of our body that perceive light. They allow us to see the world and to understand how objects relate to each other. our eyes are the windows of the soul, a man won't be able to see the beauty of this…
23 Jan 2016
After a hectic week you feel tired and weak, you should try this yoga  exercise. In just a few minutes, you'll be ready to take on the day. Yoga is a discipline that helps your breathing control, meditation, and the adoption of specific bodily postures. it is widely practised for health and relaxation. Follow along…
23 Jan 2016
We understand traffic is a chore, so we recommend that you have your gym bag handy. Here are the essentials you need in your gym bag. Don't you dare leaving the house without ticking all the boxes. Quality Workout Outfits Without good training clothes, your workout is probably going to be less than satisfactory. Pack…
22 Jan 2016
Beautiful skin is essential, but you need to be sure the products you use on your skin are safe. The key to healthy beauty care is to understand what’s really underneath the lid. While that may seem like a lot of work, you just have to know what to keep your eyes open for. The skin is…
21 Jan 2016
We buy Energy drinks because they are promoted to improve concentration and alertness and to help both mental and physical performance. They’ve been advertised to “pump up the beast”; “vitalize body and mind”; “fuel your brain”; provide “focus, energy, and determination”; and help consumers “get animated.” But these drinks can be harmful to our health.…
20 Jan 2016
Worrying about how what you eat can affect the development of your child before childbirth continues even when you are a nursing mother. You should watch what you ate after childbirth to avoid some possible reactions your baby might have towards your food intake. Some nursing moms eat whatever they like without knowing that some…
20 Jan 2016
The Ebola case got everyone frightened, gloves were the most sold products in the market. Nigerians made jokes and funny videos about ebola and some people did not believe it was real. A new virus has been discovered in Nigeria, West Africa that can be very dangerous to our health. Lassa virus, a viral pathogen and…
19 Jan 2016
Sleeping doesn't mean your body has shut down, your body keep son working and the least you can do is give it a little nudge in the right direction. There are bedtime beauty habits you should cultivate to help your body stay fit and avoid age hitting you too fast. These beauty habits would help…
13 Jan 2016
While keeping a steady and effective beauty regimen might cost a fortune there are homemade recipes that would totally save you the extra cash. Every now and then, let nature take care of you and watch how these easy recipes and steps would work wonders and save you from another bottle of chemical being applied…
12 Jan 2016
Bed time rest is very important in our lives for our body to function well, that's why it is called "beauty sleep". Sometimes you feel so tired but find it hard to sleep, which can make you weak and unactive through out the day. National Sleep Foundation recommends getting seven to nine hours of sleep a…

Guardian Life

1 day ago
Going on weekly shopping for the whole family can be an overwhelming task after a busy week. And with the consistent pattern, we end up purchasing the wrong items that make us not able to make healthier choices for the family. However, there are a few tips that can lessen the task ahead once you…
1 day ago
Davido has taken to Twitter to shade his cousin Bamidele Adeleke for declaring his interest to run in the 2022 Osun State gubernatorial election accusing him of 'forming intellectual.' In his tweet, Davido shared a picture of his cousin posing with a provisional clearance certificate for the Osun State gubernatorial election. He wrote, "Wonderful! I…
1 day ago
Remember that one unspoken rule that plagues your mind when you have a wedding to attend and you think of a flirty white dress to impress? -Never wear white to a wedding. The most important thing any guest should focus on, even before choosing the dress’s colour, is not to upstage the bride.  According to…
1 day ago
The Africa Cup of Nations (AFCON) kicked off exactly a week ago on January 9 after a pandemic-related hiatus at the 60, 000 capacity Olembe stadium in Cameroon with spectacular festivities and the most amazing cultural performances from the West-Central African country. The tournament started in earnest after an opening by the Indomitable Lions of…
1 day ago
Betty White's assistant Kiersten Mikelas has shared one of the last photos of the singer taken to mark the singer's posthumous birthday. Taking to White's officialk Facebook page on Monday, Mikelas shared the photo taken on Dec. 20. Kiersten Mikelas wrote "On this special day, I wanted to share this photo of Betty. It was…

Music

2 days ago
Adekunle Gold has announced the scheduled release date for his album Catch Me If You Can.  Real name Adekunle Kosoko, Adekunle Gold took to Twitter on Saturday to announce the release date of his new single Mercy, which he said will precede his album.  "_New Single' Mercy’-Out, January 21. New Album, 'Catch Me if you can’-Out, February…
Celine Dion
2 days ago
Iconic singer Celine Dion has announced the cancellation of her 16 remaining world tours. This cancellation is due to ongoing health issues. The singer who is just recovering from “severe and persistent muscle spasms,” said the healing process is hindering her ability to perform. The Canadian songstress made this known via her post published from…
4 days ago
The cries of his newborns pierced through the airwaves as we began the conversation. “I’m sorry, I have to stay off video,” he apologises, hibernating his newly-assumed ‘daddy duties’ to settle in for the chat.
14 Jan
Adele has mesmerised her fans with the release of “Oh My God”, her second single of her album 30. Filled with symbolic meanings, the monochrome video was directed by Sam Brown. This warrants a new beginning for the songstress as she discovers her life as a divorcee.  To capture, perhaps, the visualisation that displays the…
14 Jan
Gospel singer Muyiwa Olarewaju has received the Officer of the Order of the British Empire (OBE) Award. The award-winning singer was presented the Officer of the Order of the British Empire medal by Prince William at an investiture ceremony held at Windsor Castle on January 12 2022. The BBC One talent show judge and radio…

Film

1 day ago
Joss Whedon has claimed Gal Gadot misunderstood him on set. The ‘Justice League’ director has responded to allegations threatened by the actress - who played Wonder Woman in the film - on set, suggesting there was a language barrier when communicating with the French star. Speaking to a New York magazine, Joss Whedon said, “I…
Paris Hilton
1 day ago
Paris Hilton's Netflix cooking show Cooking With Paris has been cancelled after one season.  The culinary show premiered in August 2021 with six episodes that say Hilton try to make several receipes from savory main dishes to succulent desserts, alongside celebrity guests including Demi Lovato, Saweetie, Kim Kardashian, mom Kathy Hilton, and sister Nicky Hilton. Reporting the…
1 day ago
The horror film “Scream” has dethroned “Spider-Man: No way home” from the charts. “Spider-Man: No way home” was indomitable on the box office charts, but was forced to relinquish the throne to another latest “Scream” horror film. “Scream” came soaring high on its release at an impressive total of $36 million now ruling the box…
14 Jan
EbonyLife CEO Mosunmola Abudu (Mo Abudu) has acknowledged the disappointment expressed by many viewers of Chief Daddy 2. Taking to Instagram, the filmmaker shared a video expressing her thanks to viewers who shared their concerns with the sequel. Captioning her post, she wrote, "Thank you so much for caring, and for sharing your concerns so…
13 Jan
The armorer on the set of "Rust" sued the film's ammunition supplier Wednesday, accusing him of leaving real bullets among the dummy cartridges, resulting in the fatal shooting of a cinematographer. Hannah Gutierrez-Reed was the armorer in charge of weapons on the Western movie set in New Mexico, where actor Alec Baldwin fatally shot Halyna…