Friday, 28th January 2022
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Wellness

20 Jan 2016
The Ebola case got everyone frightened, gloves were the most sold products in the market. Nigerians made jokes and funny videos about ebola and some people did not believe it was real. A new virus has been discovered in Nigeria, West Africa that can be very dangerous to our health. Lassa virus, a viral pathogen and…
19 Jan 2016
Sleeping doesn't mean your body has shut down, your body keep son working and the least you can do is give it a little nudge in the right direction. There are bedtime beauty habits you should cultivate to help your body stay fit and avoid age hitting you too fast. These beauty habits would help…
13 Jan 2016
While keeping a steady and effective beauty regimen might cost a fortune there are homemade recipes that would totally save you the extra cash. Every now and then, let nature take care of you and watch how these easy recipes and steps would work wonders and save you from another bottle of chemical being applied…
12 Jan 2016
Bed time rest is very important in our lives for our body to function well, that's why it is called "beauty sleep". Sometimes you feel so tired but find it hard to sleep, which can make you weak and unactive through out the day. National Sleep Foundation recommends getting seven to nine hours of sleep a…
12 Jan 2016
Most of us hate veggies, probably because your parents forced them down your throat at an early age and told you it was good for you. Well, they were not wrong, they are! They are good for your sex life! According to research, this list of veggies would spice up your sex life. Garlic Thanks…
11 Jan 2016
A working class man or woman hardly has time to hit the gym, sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom.The word exercise comes from the Latin exercere, meaning to keep busy or at work. Exercise is simply the…
11 Jan 2016
You spend so much time trimming, shaping, buffing, and painting your nails and ignore how it looks naturally, do you know you may be ignoring spots, stripes, and odd colors which signifies that you are not healthy. “Your nails are a very good reflection of your health. Many things can occur in the nails that can…
8 Jan 2016
Our body needs energy, thus, we need to eat. Eating your daily meal is definitely part of your life. Food is essential to all of our being. Choosing a healthy food is the best way to maintain a healthy life. It is really hard to choose the right food to eat if you do not…
6 Jan 2016
Do you know that locust beans is a food species whose importance is recognized both regionally and internationally, in some societies on the African continent it is not an ordinary food item but a therapeutic food and a source of income. Locust bean, commonly referred to as iru by Yorubas, ‘ogiri’, ‘dawa dawa’ by Igbos,…
5 Jan 2016
You know that you've had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can pee tell you about your health and habits? A lot, it turns out. We asked R. Mark Ellerkmann, M.D., director for the Center of Urogynecology at the Weinberg Center for Women’s…
4 Jan 2016
Some of the most effective ways to drop a size or two don't involve exercising or restricting foods. Losing weight takes a lot of sweat and discipline, but even if you're not powering through a treadmill interval workout or counting calories, there are a lot of simple ways to see those pounds drop on the scale.…
4 Jan 2016
Stretch marks medically known as striae distensae, are an extremely common finding in both men and women who are past puberty. They appear as linear, thinned skin most often found on the breasts, abdomen, hips, and thighs. Stretch marks occur when skin stretches and expands quickly and beyond its limit. Tiny tears appear in the…

Guardian Life

1 day ago
Most of its history and culture is lost as the world progresses through modernisation and migration. However, all hope is not lost as certain cultures have found ways to protect their history through oral traditions, written accounts and cultural practices handed down through generations, one of such being Otjize, the red miracle paste of the…
1 day ago
Although it has been approximately 503 years since the demise of Leonardo da Vinci, this prestigious artist somehow still finds time to surface in different eras through his mesmerising artworks. The ingenious artwork Mona Lisa, and more that is known to man, has survived the history of civilization and is still adored by many enthusiasts.…
1 day ago
An apple a day keeps the doctor away. A popular fruit choice, there are over 7,000 different apple species and many varieties from sweet red varieties like Red Delicious, Fuji, Gala to tangy green ones. Loaded with many nutrients and antioxidants, apples hold tremendous health benefits, from improving gut health to preventing chronic diseases. Here…
1 day ago
“If you’re sad, add more lipstick and attack” Coco Chanel Several historical events influenced perceptions that significantly defined the modern-day woman, one of which is the red lipstick. The iconic “red lipstick” has existed for over five thousand years, essentially redefining what characterises the contemporary woman. Though the red lipstick appears small and insignificant, this…
1 day ago
NBA legend Kobe Bryant and his daughter Gianna "Gigi" Bryant have been honoured on the second anniversary of their death by a bronze sculpture temporarily erected at the helicopter crash site where they died. The bronze statue created by Dan Medina depicts Kobe and Gigi wearing basketball uniforms, staring at each other lovingly as Gigi…

Music

3 days ago
FAST-rising Afro-RnB singer, Dimeji Ogaosun, professionally known as Dimi Keye has dropped a soul-stirring extended playlist dubbed, Vibe Sessions.  And within this 5-track EP, the young singer project delves deeper into intimate love plains, creating his strongest body of work so far. With three stellar features from prominent vocalists Nitah, Sai, and Eze, respectively, Dimi Keye…
22 Jan
If the inventors of the guitar – from Antonio Jurado, to Christian Martin, George Beauchamp, among others – were alive today, they would be brimming with smiles
21 Jan
2Baba brings smiles to the faces of fans as the season of love draws closer with the release of his Smile music video.  Smile is a song of promise, as the lyrics are a vow of love to a lover, promising to do all that will keep her smiling. In the video, 2Baba and his…
21 Jan
FAST-rising Afro-fusion chanteuse, Charlotte Fenna, is set to extend her blooming discography with a sophomore extended playlist (EP), dubbed Icy Rain. With the 27-year-old singer set to drop the 5-track project in February, anticipation is rife on whether Charlotte would maintain her stellar sound fusion, and witty song writing that colours her discography. However, the singer…
21 Jan
Grammy-award winning singer Adele has announced the postponement of her Las Vegas residency, scheduled to begin on Friday. Adele made this announcement in an emotional video she shared on Instagram apologizing to her fans for rescheduling the concert dates as her team has been "up against so much." Adele said tearfully, "Hi, listen, I'm so…

Film

3 days ago
Kanye 'Ye' West has called out Netflix, requesting that he does final edits on his Netflix docuseries before it's presented to the masses. Taking to Instagram on Friday, Ye wrote that he would like to ensure all T's are crossed and I's dotted before he green lights the three-part series Jeen-Yuhs. "I'm going to say this…
3 days ago
Stella Damasus has revealed on her Instagram page that her mother has passed on. The 43-year-old actress just celebrated the 11th anniversary of her father’s death in January 2021.  The actress who announced her mother’s death shared a  picture of her mother with a caption that read “This is not goodbye, it’s TILL WE MEET…
21 Jan
Nollywood actor Muyideen Oladapo has set his sight on more academic achievements after bagging his Master's degree from the University of Lagos. Popularly known as Lala in the Yoruba film circle, Oladapo hardly cuts a bookish figure. But his desire for more education has been a life-long dream, he said. "I am not relenting because…
20 Jan
With the weekend only a few days away, now's a better time than ever to get your watch list in order. This weekend, take a fun and worthwhile trip down memory lane with old school Nollywood films that bring to mind the good times.  These are 7 classic Nollywood movies you should binge-watch this weekend,…
19 Jan
Nigerian feature film, Eyimofe (This Is My Desire), has made history as the first Nigerian film to earn an NAACP Image Awards nomination. Directed by the Esiri twins – Arie and Chuko Esiri – and presented by GDN Studios, a subsidiary of The Guardian Group, publishers of The Guardian newspapers, Eyimofe received its historic NAACP…