Sunday, 23rd January 2022
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Wellness

17 Dec 2015
Cancer is a deadly disease caused by an uncontrolled division of abnormal cells in a part of the body. Types of cancer include cancer of lungs, blood, breast cancer, prostate cancer, stomach cancer, kidney cancer, bone cancer, anal cancer, gallbladder cancer, skin cancer, colon cancer, liver cancer, salivary cancer and cervical cancer. An anti-cancer diet is…
17 Dec 2015
Do you struggle to get to sleep no matter how tired you are? or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. Insomnia…
11 Dec 2015
Its the time of the year again; Nigeria and other west African countries experience the dry, dusty, cold  weather 'Harmattan'  During the harmattan season, the weather tends to appear harsh to our hair, dry nostrils, dry skin, white feet skin and health. The harmattan might last from December to February. Are you using the right beauty products to protect your skin,…
10 Dec 2015
It's rich, yummy and sweet in moderation, chocolate is good for everyone. Chocolate is made from tropical Theobroma cacao tree seeds. Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods”.  Chocolate has an established reputation as a good mood-lifter. Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable…
7 Dec 2015
Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is one of the ultimate comfort Nigerian food that is usually eaten at exclusive Nigerian bars and restaurants, its delicacy is irresistible to many people it is very common at social gatherings. It is called point and kill because the customer chooses the fish or…
2 Dec 2015
Carved and shaped like the heart, colourful and beautiful, sweet and irresistible taste, delicious and crunchy, apple fruit is one of the most popular and favorite fruits, most  people love apples. Do we know the benefits of this lovely fruit to the body, health and lives. "An apple a day keeps the doctor away" is a…
30 Nov 2015
Sweet dreams are everyone’s desire, but very difficult to acquire when you find it hard to breathe or your partner is snoring loudly all night. Snoring can disrupt your partners sleep. Snoring is the sound made when a person’s breathing is blocked, this is caused by tissues at the top of the airway that strike…
28 Nov 2015
I love coffee and I decided to make a body scrub out of it. Drinking coffee makes me so happy and brings me so much joy. My love of coffee extends beyond drinking it; I’ve always been interested in knowing how to use coffee for more than a drink. So when I found out coffee can…
17 Nov 2015
Thanks to social media’s takeover of most of our lives, and the growing popularity of hook-up apps like Tinder, casual sex has become a lot more convenient. You can arrange sexual congress with as many people as are willing without so much as breaking a sweat simply by swiping left or right on your mobile…
16 Nov 2015
Hi guys. Today it's all about harmattan and our hair. So we all know that the season is, dry and dusty. Cold too. This is not good for our natural hair. It tends to dry out our hair much faster and makes our hair look like straw or feel like sponges. Also it causes breakage…
13 Nov 2015
Broccoli is a cabbage family vegetable grown for its nutritious flower heads. Its green or purple florets are known for unique phyto-nutrients that prevent diseases. It is a cool-season crop and demands fertile rich and well-drained soil to flourish. Technically, it is categorised into two main types according to their appearance — heading and sprouting.…
12 Nov 2015
Evolution has been occurring, we do not deny, however, sleep hours have been reducing. Especially with the current hustle and bustle, traffic situations, social media trends and all that keeps the brain and body busy. Sleep hours differ; Infants require about 14-15 hours a day. Teenagers need about 8.5-9.5 hours on average. Most adults need…

Guardian Life

1 day ago
If the inventors of the guitar – from Antonio Jurado, to Christian Martin, George Beauchamp, among others – were alive today, they would be brimming with smiles
1 day ago
The social media space has been known to function as a tool for promoting the sharing of information and creative content worldwide. As millions continue to engage on various social media platforms; Instagram, Facebook, Whatsapp, Twitter and many more, social media has transitioned into a voice for airing strong opinions, breaking new ground in society.…
2 days ago
Martha Stewart has disclosed that she broke up with actor Anthony Hopkins Stewart broke up over one of his most notable movie roles. Speaking on The Ellen DeGeneres Show on Wednesday, Stewart played a version of the game of "Two Truths and a Lie" called "Where's The Lie, Martha?" While playing the game, she revealed the…
2 days ago
2Baba brings smiles to the faces of fans as the season of love draws closer with the release of his Smile music video.  Smile is a song of promise, as the lyrics are a vow of love to a lover, promising to do all that will keep her smiling. In the video, 2Baba and his…
2 days ago
FAST-rising Afro-fusion chanteuse, Charlotte Fenna, is set to extend her blooming discography with a sophomore extended playlist (EP), dubbed Icy Rain. With the 27-year-old singer set to drop the 5-track project in February, anticipation is rife on whether Charlotte would maintain her stellar sound fusion, and witty song writing that colours her discography. However, the singer…

Music

2 days ago
Grammy-award winning singer Adele has announced the postponement of her Las Vegas residency, scheduled to begin on Friday. Adele made this announcement in an emotional video she shared on Instagram apologizing to her fans for rescheduling the concert dates as her team has been "up against so much." Adele said tearfully, "Hi, listen, I'm so…
4 days ago
Afrobeats superstar Wizkid has announced the indefinite postponement of his Made In Lagos Canada tour.  The singer shared this update in a post to his Twitter account on Wednesday. He noted that scheduled stops for the tour would no longer proceed this month as planned.  The post reads, "Due to existing and public health measures being introduced…
4 days ago
Famous music stars, D’Banj and Simi, have been revealed as judges for the Nigerian Idols as the countdown to the show begins and will be premiered in February. D’Banj and Simi will be replacing Seyi Shay and DJ Sose who were judges in season six of the talent show and will be joining Obi Asika…
17 Jan
Adekunle Gold has announced the scheduled release date for his album Catch Me If You Can.  Real name Adekunle Kosoko, Adekunle Gold took to Twitter on Saturday to announce the release date of his new single Mercy, which he said will precede his album.  "_New Single' Mercy’-Out, January 21. New Album, 'Catch Me if you can’-Out, February…
Celine Dion
17 Jan
Iconic singer Celine Dion has announced the cancellation of her 16 remaining world tours. This cancellation is due to ongoing health issues. The singer who is just recovering from “severe and persistent muscle spasms,” said the healing process is hindering her ability to perform. The Canadian songstress made this known via her post published from…

Film

2 days ago
Nollywood actor Muyideen Oladapo has set his sight on more academic achievements after bagging his Master's degree from the University of Lagos. Popularly known as Lala in the Yoruba film circle, Oladapo hardly cuts a bookish figure. But his desire for more education has been a life-long dream, he said. "I am not relenting because…
3 days ago
With the weekend only a few days away, now's a better time than ever to get your watch list in order. This weekend, take a fun and worthwhile trip down memory lane with old school Nollywood films that bring to mind the good times.  These are 7 classic Nollywood movies you should binge-watch this weekend,…
4 days ago
Nigerian feature film, Eyimofe (This Is My Desire), has made history as the first Nigerian film to earn an NAACP Image Awards nomination. Directed by the Esiri twins – Arie and Chuko Esiri – and presented by GDN Studios, a subsidiary of The Guardian Group, publishers of The Guardian newspapers, Eyimofe received its historic NAACP…
4 days ago
French actor Gaspard Ulliel, who played a young Hannibal Lecter and Yves Saint Laurent, died on Wednesday at the age of 37 following a skiing accident, his family said. One of the most striking faces of his generation, Ulliel was already in the top rank of French actors. He gained international attention for his performance…
18 Jan
Joss Whedon has claimed Gal Gadot misunderstood him on set. The ‘Justice League’ director has responded to allegations made by the actress - who played Wonder Woman in the film - on set, suggesting there was a language barrier when communicating with the French star. Speaking to a New York magazine, Joss Whedon said, “I…