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Wellness

27 Jan 2016
Watermelon, also known as Citrullus lanatus is a plant species in the family Cucurbitaceae with smooth green skin, pulp, and watery juice. The vine-like flowering plant is a nutrient dense food with contains a high amount of vitamins, minerals and antioxidants for a low amount of calories. Here are some facts about watermelon that might…
26 Jan 2016
Water is a transparent fluid which forms the world's streams, lakes, oceans, and rain, and is the major constituent of the fluids of organisms. Water makes up about two-thirds of who we are, and influences 100 percent of the processes in our body,” says CamelBak hydration expert Doug Casa, Ph.D. "Think of water as a nutrient…
25 Jan 2016
The eyes is the most important sense organ in our body, they are parts of our body that perceive light. They allow us to see the world and to understand how objects relate to each other. our eyes are the windows of the soul, a man won't be able to see the beauty of this…
23 Jan 2016
After a hectic week you feel tired and weak, you should try this yoga  exercise. In just a few minutes, you'll be ready to take on the day. Yoga is a discipline that helps your breathing control, meditation, and the adoption of specific bodily postures. it is widely practised for health and relaxation. Follow along…
23 Jan 2016
We understand traffic is a chore, so we recommend that you have your gym bag handy. Here are the essentials you need in your gym bag. Don't you dare leaving the house without ticking all the boxes. Quality Workout Outfits Without good training clothes, your workout is probably going to be less than satisfactory. Pack…
22 Jan 2016
Beautiful skin is essential, but you need to be sure the products you use on your skin are safe. The key to healthy beauty care is to understand what’s really underneath the lid. While that may seem like a lot of work, you just have to know what to keep your eyes open for. The skin is…
21 Jan 2016
We buy Energy drinks because they are promoted to improve concentration and alertness and to help both mental and physical performance. They’ve been advertised to “pump up the beast”; “vitalize body and mind”; “fuel your brain”; provide “focus, energy, and determination”; and help consumers “get animated.” But these drinks can be harmful to our health.…
20 Jan 2016
Worrying about how what you eat can affect the development of your child before childbirth continues even when you are a nursing mother. You should watch what you ate after childbirth to avoid some possible reactions your baby might have towards your food intake. Some nursing moms eat whatever they like without knowing that some…
20 Jan 2016
The Ebola case got everyone frightened, gloves were the most sold products in the market. Nigerians made jokes and funny videos about ebola and some people did not believe it was real. A new virus has been discovered in Nigeria, West Africa that can be very dangerous to our health. Lassa virus, a viral pathogen and…
19 Jan 2016
Sleeping doesn't mean your body has shut down, your body keep son working and the least you can do is give it a little nudge in the right direction. There are bedtime beauty habits you should cultivate to help your body stay fit and avoid age hitting you too fast. These beauty habits would help…
13 Jan 2016
While keeping a steady and effective beauty regimen might cost a fortune there are homemade recipes that would totally save you the extra cash. Every now and then, let nature take care of you and watch how these easy recipes and steps would work wonders and save you from another bottle of chemical being applied…
12 Jan 2016
Bed time rest is very important in our lives for our body to function well, that's why it is called "beauty sleep". Sometimes you feel so tired but find it hard to sleep, which can make you weak and unactive through out the day. National Sleep Foundation recommends getting seven to nine hours of sleep a…

Guardian Life

5 hours ago
Ghanian artist Black Sherif has released the music video for his trending single Kwaku The Traveller. The video for the Joker Nharna produced single was directed by David Nicol-Sey. The song's music video captures Sherif's message on the struggle of the youth.  Soon after the music video for Kwaku The Traveller dropped, American rapper Timbaland described the song as…
8 hours ago
SmackDown was led off by Roman Reigns, The Usos, and Paul Heyman, and following a recap of their last week's match with RK-Bro, The Tribal Chief announced that The Bloodline would become the Greatest of All-Time tonight. Heyman compared Reigns to John Cena and Brock Lesnar, and predicted that The Usos will join him at…
8 hours ago
The "Stranger Things" pop-up store is in Chicago and Dallas this weekend, in anticipation for Season 4 of the Netflix extraterrestrial series. Although the play is set in the imaginary town of Hawkins, Indiana, the pop-up store Hawkins is located in Oakbrook Mall in the western Chicago neighbourhood of Oak Brook. It's a Netflix official,…
15 hours ago
I started professionally in 2009. I released my first song then titled Jekafo; Philkeyz produced it. Then, we were trying to get ourselves into the industry, but my mother was insistent that I attend school first.
1 day ago
Johnny Depp's former talent agent Tracey Jacobs, also a former dear friend, and his former business manager testified in the ongoing defamation case between actress Amber Heard and her ex-husband, Johnny Depp. Tracey Jacobs in her testimony said that there was a strain on her relationship with the actor as his alleged substance misuse escalated…

Music

1 day ago
Afrobeats sensation, Olakira has released a fantastic visuals for his latest single Fall. Produced by the seasoned multi-instrumentalist himself, Olakira and video directed by Dammy Twitch. Watch the creatively curated storybook for “Fall” HERE: https://www.youtube.com/watch?v=l54oGhBHewI
1 day ago
Lagos-based Afro-fusion artist Lojay and internationally renowned super-producer Sarz release a brand-new remix of recent smash single Monalisa, featuring R&B superstar Chris Brown. Taken from their joint LV N ATTN EP last year, the original version of Monalisa became an early standout due to its hypnotic beat and infectious hooks, becoming not just one of the biggest releases in Nigeria, but a global hit that put Lojay on the map as…
2 days ago
Rapper MI Abaga and music journalist Joey Akan have entered into a battle of words following Da Baby's visit to Nigeria.  For more context, MI had revealed that he was denied access to Rick Ross during the rapper's visit to Nigeria via Twitter. His tweets came moments after Ycee called out organisers of the American…
2 days ago
Chris Brown has unveiled the details of his forthcoming album Breezy which includes a feature of Made In Lagos superstar Wizkid.  The artist shared the release date and cover art for his forthcoming Breezy album in a post on Instagram.    View this post on Instagram   A post shared by BREEZY (@chrisbrownofficial) The album's cover art is a black and…
3 days ago
Taylor Swift on Wednesday received an honorary degree from New York University. The singer received a Doctor of Fine Arts, honoris causa, and delivered the commencement speech to the 2022 graduates at the Yankee Stadium. NYU awarded the Red singer the degree after Rolling Stone magazine writer Brittany Spanos gave a course on Swift's musical legacy. The…

Film

1 day ago
The trailer of the Korean twist of the popular Netflix blockbuster La Casa De Papel 'Money Heist', has been released. It features a group of crooks, including Tokyo, an ex-soldier, band together under the direction of a mastermind known as the Professor to organize an unparalleled heist, taking money that has never been seen before.…
2 days ago
Stranger Things, the enormously popular Netflix series, is back for a fourth season. Gaten Matarazzo, Maya Hawke, Natalia Dyer, Sadie Sink, Joe Keery, Joseph Quinn, Caleb McLaughlin, and Priah Ferguson spoke in an interview about the show, and when the cast where asked to rename the series, suggestions where made but they agreed on one…
3 days ago
Disney+ has released the trailer for Marvel's She-Hulk: Attorney at Law. The new Marvel series stars as She-Hulk/Jennifer Walters, a lawyer specialising in superhuman-oriented legal cases. At The Walt Disney Company's 2022 Upfront presentation in New York on Tuesday, the show's executive producer Kevin Feige, president of Marvel Studios and chief creative officer of Marvel,…
3 days ago
Squid Game creator Hwang Dong-hyuk, has hinted that the show's second season maybe even more dramatic than its first.  The creator speaking to Variety revealed that the second season of the famed Korean series would question whether humanity can conquer all as a united front.  He said, "Humanity is going to be put to a test…
4 days ago
Bridgerton lovers will watch the love story between Penelope Featherington and Colin Bridgerton unfold in the show's third season.  The new plot for season three takes a different turn from the book series. The book's third novel focuses on Benedict Bridgerton and the surprising love he finds. The film's new plot was confirmed by Penelope actress…