Detox Water Recipes For Weight Loss
Detox Water has become very popular over the years as a must have option for those who intend to lose weight. Still, there are some people who do not know what Detox water is.
What it is?
Detox water is any infused water recipe that helps flush the system of toxins and improves health. Some detox water recipes have beneficial ingredients which help the body in some ways, but the main beneficial ingredient is water.
What does it do?
They help pump out harmful toxins from the body and fill up the body with much needed vitamins and nutrients.
How is it made?
Although there are various versions of detox water depending on the fruits being used, it can be prepared using these general steps:
- Drop ingredients in the bottom of a pitcher
- Cover with ice about 1/2 way through then fill to top with water. Place in the fridge for 1 hour before serving.
- Refill the container 2-3 times before it begins to lose flavour.
How often can it be taken?
As often as you tend to drink water on a daily basis.
What flavours exist?
The variations to the detox water recipe are practically limitless. However, if you want to try an already known flavour, check out the list below.
- Apple cinnamon
- Slim down (lemon, lime, grapefruit and cucumber)
- Watermelon and strawberry mint
- Classic cucumber
- Lemon lime