Get Guardian on GoogleThe Nigerian Meteorological Agency (NIMET) has waned of increased heat waves across the federation over the next four days
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In a statement, the agency said the thermal discomfort is due to the rise in ambient temperatures, both during the day and at night, along with elevated atmospheric moisture levels.
The most affected region are the North-Central and Eastern states, including Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, Cross River, and the Federal Capital Territory (FCT).
Other vulnerable zones are Southwest and coastal areas, as well as parts of Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto states.
It warned that the potential health and productivity impact include fatigue and irritability, reduced cognitive function and motor skills, as well as decreased productivity.
To mitigate the heat stress, NIMET urged Nigerians to take precautions such as use of cooling devices, such as fans and air conditioners, to maintain a comfortable indoor temperature.
The agency added: “Wear lightweight, breathable fabrics that allow proper air circulation, drink plenty of water throughout the day to stay hydrated, minimise time spent outdoors, especially under direct sunlight, as well as seek shaded areas and take regular breaks if working outside.”
The experts also warned Nigerians to refrain from prolonged exposure to the sun between 12noon and 3.00 p.m., when temperatures are at their highest, as well as wear a wide-brimmed hat or cap and sunglasses to shield the face and eyes from direct sunlight.
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