Sunday, 5th December 2021
<To guardian.ng
Search
Breaking News:

Balance Diet

25 Oct 2017
Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well as beans, legumes, and nut butters. When proteins are digested, they leave behind amino acids, which the human body needs. Whey, a high quality protein source naturally found in milk, is a complete protein and contains all of the…
5 Feb 2017
Nutrition is about various food substances and their supplements and it is about giving the body the quality of the energy it needs to function effectively. The success in achieving this is what is known as good health.
1 Dec 2016
As an individual grows older and even unto adulthood, diet continues to be the most important factor in determining the composition of the normal gut flora.

Latest

1 day ago
Wins Watford Player of the Month and Goal of the Month awards In-form Watford striker, Emmanuel Bonaventure Dennis, has denied reports by an online media that claimed he would not honour an invitation to play for the Super Eagles at the Africa Cup of Nations, which gets underway next month in Cameroon. OwnGoalNigeria, in a…
1 day ago
Bernardo Silva backed up Pep Guardiola's claim he is the best player in the Premier League right now by scoring twice as Manchester City cruised to the top of the Premier League with a 3-1 win at Watford.
1 day ago
Nigeria will be added to Britain's travel "red list" at 0400 GMT on Monday, health minister Savid Javid said on Saturday. All travellers from Nigeria to Britain will also have to quarantine on arrival in hotels as cases of Omicron spiked to 160. The new restrictions were put in place to slow down the spread…
1 day ago
Shortly after the successful launch of its ‘Be the Spec’ campaign and the unveiling of the top-rated TV show host, Ebuka, as its new ambassador, 2Sure Nigeria has launched a new disruptive ‘No be Wash’ campaign, assuring Nigerians that it is capable of delivering on all its promises for all-round germ protection and care.
1 day ago
Gov. Babajide Sanwo-Olu of Lagos State, on Saturday, said the state government has paid over N34 billion as pension accrued rights under his administration.