Dark chocolate
6 Feb
To care for your eyes, it's important to have regular eye exams, protect your eyes from UV rays by wearing sunglasses or a hat, and to maintain a healthy diet that includes foods high in vitamins and antioxidants. It's also important to not smoke and to maintain a healthy weight to reduce your risk of…
27 Jan 2018
Magnesium is one of the most important minerals the human body needs to properly function. It helps to calm the nerves, reduce anxiety, increase energy and fight fatigue. Additional benefits include relief of muscle aches and spasms as well as regulation of calcium, potassium and sodium levels in the body. Here are some awesome foods…
8 Dec 2017
Do men need to eat differently? Not necessarily. However, to live a healthy and fulfilling life, because of the differences between the male and female metabolism, there are some foods that contain unique properties that beneficial to men. Let's take a look at some of them, shall we? 1. Cherries It's difficult to drive around…
7 Jul 2017
In celebration of World Chocolate Day, you may be tempted to over-indulge in rich, calorie-packed chocolate cakes or a triple delight chocolate ice-cream. But we have a few delicious treats for you that will help keep you, and your fit body, in check. The best thing about these treats is that they are super healthy.…
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2 hours ago
NATO's Secretary General Jens Stoltenberg on Tuesday condemned attacks against the alliance's forces in Kosovo, after 30 of its peacekeepers were injured in clashes with ethnic Serb protesters.
2 hours ago
Dr Marcel Mbamalu, Publisher Prime Business Africa LAGOS, Nigeria, 30 May 2023 -/African Media Agency(AMA)/- Foremost publisher and media ace, Dr Marcel Mbamalu, has been nominated to participate in the 2023 Jefferson Fellowships. Dr. Mbamalu is the publisher and editor-in-chief of Prime Business Africa, which also happens to be the only media outfit selected from Nigeria and the…
2 hours ago
ASTANA, Kazakhstan, 29 May 2023 -/African Media Agency(AMA)/- Bybit, the world’s third most visited crypto exchange, has received in-principle approval by Kazakhstan’s Astana Financial Services Authority (AFSA). This latest approval highlights Bybit’s continued commitment to expanding its presence in emerging and dynamic markets. The in-principle approval subjects Bybit to pre-conditions leading to permanent authorization upon Bybit’s completion…
3 hours ago
President Bola Tinubu has ordered the Department of State Services (DSS) to vacate the office of the Economic and Financial Crimes Commission (EFCC) in Ikoyi, Lagos, immediately. Tinubu on Tuesday evening said if there were issues between the “two important agencies of government”, they would be resolved amicably. The President said this, according to a…
3 hours ago
The Trade Union Congress of Nigeria (TUC) has urged President Bola Ahmed Tinubu to treat the issue of subsidy removal with caution. In his inaugural speech at the Eagle Square in Abuja on Monday, Tinubu declared that the era of subsidy payment on fuel has ended. He added that the 2023 Budget made no provision…