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Diet

18 Dec 2017
The Keto diet burns ten times more fat than a standard diet – even without exercise, research suggests. Researchers studied people who have type 2 diabetes or were at risk of developing it. They found that that those following the low-carb plan advocated by the diet saw the most health benefits compared to those on…
18 Jul 2017
People who improve the quality of their diets over time, eating more whole grains, vegetables, fruits, nuts, and fish and less red and processed meats and sugary beverages, may significantly reduce their risk of premature death....
13 Jul 2017
African breadfruit – or Ukwa in Igbo – is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. It is consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their…
22 Jun 2017
Note that you may actually feel a little worse during the first few days of the 30-Day Challenge as your body goes through some form of detoxification. This is known as the healing crisis.
23 Jan 2017
As I opened up in the previous article, human beings, must begin to wake up to the understanding of the rules of diet. Generally speaking it has never been part of human knowledge to appreciate the truth that like many conditions....
22 Dec 2016
Infertility defined by the World Health Organization is “A disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercourse.”
18 Dec 2016
As I opened up in the previous article, human beings, must begin to wake up to the understanding of the rules of diet. Generally speaking it has never been part of human knowledge ...
26 Aug 2016
The key to a healthy diet is to: Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much ...

Latest

9 mins ago
The National Orientation Agency (NOA), on Tuesday, charged members of the National Youth Service Corps (NYSC) to make it a point of duty to study, understand and consciously practise the seven core values and patriotism of the nation as enshrined in the nation’s constitution.
19 mins ago
South African President Cyril Ramaphosa delivers his annual address to the nation on Thursday, facing mounting pressure over the country's energy crisis.
26 mins ago
A fuel-laden tanker exploded on Wednesday on the Ore-Benin Expressway at Ore, Odigbo Local Government Area of Ondo State, the News Agency of Nigeria (NAN) reports.
42 mins ago
He used to preside over Latin America's largest country and its 214 million people. Now Brazil's former far-right leader lives in a small Florida town and eats alone in a fast-food restaurant.
1 hour ago
NAIROBI, Kenya, 08 Frebruary 2023 -/African Media Agency(AMA)/- Today, climate resilience venture launcher Triggering Exponential Climate Action (TECA) has announced the selection of seven startups to each receive $55,000 in funding to advance their solutions for the blue economy in Africa. The startup founders were selected following their participation in TECA’s fellowship program, where they were supported to create…