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Diet

13 Jul 2017
African breadfruit – or Ukwa in Igbo – is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. It is consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their…
22 Jun 2017
Note that you may actually feel a little worse during the first few days of the 30-Day Challenge as your body goes through some form of detoxification. This is known as the healing crisis.
23 Jan 2017
As I opened up in the previous article, human beings, must begin to wake up to the understanding of the rules of diet. Generally speaking it has never been part of human knowledge to appreciate the truth that like many conditions....
22 Dec 2016
Infertility defined by the World Health Organization is “A disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercourse.”
18 Dec 2016
As I opened up in the previous article, human beings, must begin to wake up to the understanding of the rules of diet. Generally speaking it has never been part of human knowledge ...
26 Aug 2016
The key to a healthy diet is to: Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much ...

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Amid calls for improved budgetary allocation to education by both Federal and state governments, successive administration at all levels in the country have failed to heed the call.
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The controversies surrounding continued payment of fuel subsidy may not have ended as the Nigerian National Petroleum Corporation (NNPC) Limited, yesterday, presented a bill of N3 trillion for deliberations at the Federal Executive Council (FEC) meeting...
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A Federal High Court, Abuja has declared as unconstitutional the Federal Government’s deduction of funds directly from the Federation Account to fund the Nigeria Police Force (NPF) in line with Section 4(1)(a) and (b) of the Nigeria Police Trust Fund (Establishment) Act 2019.
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The Chairman, China Africa Business Council (CABC), Chief Dana Chen, has announced that the Chinese government is planning to invest over $300 billion in the African continent over the next three years.
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Candidate of the former governor of Ekiti State, Ayodele Fayose, Chief Bisi Kolawole, was last night declared winner of the primary election of the Peoples Democratic Party (PDP) held yesterday to fly the party’s flag in the June 18 governorship election in the state.