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Garden egg

3 Nov 2017
The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1). It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and
 chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.…
29 Sep 2016
But scientific studies show that a meal of well-prepared African salad could help prevent and treat heart diseases, poor sight, obesity, microbial infections including Staphylococcus aureus, colon cancer and other chronic diseases.

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