Sunday, 5th December 2021
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23 Nov 2018
People with low testosterone may be able to raise their levels by eating certain foods, such as ginger, fatty fish, and some vegetables. Testosterone is a male sex hormone that plays a role in fertility, sexual function, bone health, and muscle mass. A person's testosterone level will fall naturally with age — by one to…
25 Oct 2018
There are numerous plants and their parts (leaves, flower, stem and roots) that have been used by human beings for their medicinal and culinary properties.
13 Oct 2018
When it comes to making quick sauces, I have some in my arsenal that I use when I’m in a hurry. Some days you just don’t have the time, other days you’re too tired to cook, but if you have some quick sauces you can whip up when you need to, then you will never…
3 May 2018
Nigerian researchers have provided scientific evidence on how local herbs could be used to alleviate pains without unpleasant side effects and are even more effective in clinical studies than conventional painkillers.
10 Mar 2018
This natural sweetener may work just as well for a cough as over-the-counter medicines. That could be especially helpful for children who are not old enough to take those.
14 Dec 2017
It is usually associated with dry and cold conditions. A sore throat is pain, scratchiness or irritation of the throat that often worsens when one swallows.
8 Dec 2017
Do men need to eat differently? Not necessarily. However, to live a healthy and fulfilling life, because of the differences between the male and female metabolism, there are some foods that contain unique properties that beneficial to men. Let's take a look at some of them, shall we? 1. Cherries It's difficult to drive around…
10 Nov 2017
Ginger, blueberries, olive oil and green tea are among the 'superfoods' that help fight rheumatoid arthritis, according to new research.Scientists have compiled a definitive list of foods proven to combat the symptoms of the crippling condition.
7 Oct 2017
Ginger is an ancient wonder spice and is given the status of a "natural medicine chest" in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused Chai is a household favourite, and it’s grandma’s…
24 Jul 2017
The Chinese and Indians have used ginger to treat ailments for over 4,700 years. Over time, ginger has become one of the most widely used dietary condiment in the world. It’s part of the turmeric and cardamom family and the health benefits of ginger are so extraordinary. Here are three medicinal benefits of ginger; 1.…
3 Jun 2017
The coming of the rainy season often heralds a period where certain ailments such as colds, catarrh, coughs, pneumonia, flu and fever become common.
13 Jan 2017
It may be a go-to option for a date night, to boost confidence. But Flower warns to keep tipples to a minimum. “Whilst alcohol can remove any inhibitions, it can also affect our performance.


11 mins ago
Ohanaeze Ndigbo Youths have vowed to expose those plotting to destabilise the enduring peace in Enugu State. The group’s warning
1 day ago
Wins Watford Player of the Month and Goal of the Month awards In-form Watford striker, Emmanuel Bonaventure Dennis, has denied reports by an online media that claimed he would not honour an invitation to play for the Super Eagles at the Africa Cup of Nations, which gets underway next month in Cameroon. OwnGoalNigeria, in a…
1 day ago
Bernardo Silva backed up Pep Guardiola's claim he is the best player in the Premier League right now by scoring twice as Manchester City cruised to the top of the Premier League with a 3-1 win at Watford.
1 day ago
Nigeria will be added to Britain's travel "red list" at 0400 GMT on Monday, health minister Savid Javid said on Saturday. All travellers from Nigeria to Britain will also have to quarantine on arrival in hotels as cases of Omicron spiked to 160. The new restrictions were put in place to slow down the spread…
1 day ago
Shortly after the successful launch of its ‘Be the Spec’ campaign and the unveiling of the top-rated TV show host, Ebuka, as its new ambassador, 2Sure Nigeria has launched a new disruptive ‘No be Wash’ campaign, assuring Nigerians that it is capable of delivering on all its promises for all-round germ protection and care.