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Habits

1 Jan
After Dirty December and New Year’s celebrations, the first day of January, in fact, the rest of the month, can feel a bit dreary.
15 Feb 2020
Your habits determine your destiny. So, don’t give up your power to shape them. Everybody has habits. Habits are certain behaviours you repeat every day of your life.
16 Oct 2019
Having a good mental health is very important and this can only be achieved if and when you pay close attention to the “little things” that may affect your health. In order to assist with that, we have rounded up four lifestyle changes that can be easily made to help boost your mental well-being. Give…
7 Apr 2019
Relationships are huge tasks; these tasks often times presents itself in complicated and difficult manners. But the good thing is, people who find themselves in one see some pretty clear signals to know if the relationship is going to work or not. It is all about reading the handwriting on the wall, in other words,…
10 May 2018
There are many diets, different weight loss fads, new tricks, pills and much more, for losing weight. All promise to be revolutionary and create a new you. Some work and some don’t. But who are we to judge? Years ago trans fat, a dangerous, man-made lipid found in margarine, was thought to be healthier than…
9 Oct 2017
Have you ever contemplated what it means to be successful? Does it mean a high paying job? Perhaps owning your own home…? Running your own business…? Maybe successful is having a happy and healthy family? Or perhaps it is just as simple as being happy when you lay your head on your pillow at night……

Latest

2 mins ago
The President of Anglican Grammar School Ubulu-Uku Old Boys Association (AGSUOBA), Lagos State chapter, Mr Okey Odibeli, has restated the group’s commitment to moving education forward through its activities and contributions. Odibeli said in a statement, signed by the Secretary of the association,, Mr Cletus Nwanze, that in pursuit of its objectives, the association would…
30 mins ago
The All Progressives Congress (APC) has postponed its special convention for the presidential primary from Sunday, 29th - Monday, 30th of May, 2020 to Monday, 6th - Wednesday, 8th of June, 2022. APC's National Publicity Secretary, Mr Felix Morka explained that the decision was in line with the Independent National Electoral Commission’s (INEC) extension of…
1 hour ago
The Nigeria Union of Journalists (NUJ) has cautioned its members against being used for unprofessional acts by politicians. It also warned them against making their platforms available for individuals to settle personal scores. In a statement, yesterday, by its National President, Secretary and Treasurer, Comrades Chris Isiguzo, Shu'aibu Leman and Bamidele Atunbi, NUJ said it…
2 hours ago
The Independent National Electoral Commission (INEC), yesterday, bowed to pressure and extended the deadline for political parties to conduct their primaries for the 2023 general election...
3 hours ago
In July 2021, the Super Eagles suffered a 0-4 defeat to Mexico in an international friendly match in Los Angeles, a result, which extended the North Americans’ dominance over Nigeria...