There is a sense in which we can argue that our stay on earth is about a search for happiness. This means that all we say and do ought to make us happy, fulfilled and satisfied.

In order to beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet. Certain foods contain the protein building-block, tryptophan, which the body uses to make serotonin, a chemical…

International pop star, Rihanna was far from happy when she learnt that her song Don’t Stop the Music was being played at a Donald Trump rally. The drama started when Philip Rucker, the White House Bureau Chief at The Washington Post, tweeted, “It’s been said a million times, but here’s a million and one — Trump’s…

Your parents made a decision to bring you into this world and they raised you up. Remember that they have always been there for you, have taught you the right way to go, have provided, loved and cared for you. It is important to thank your parents for this lovely life and show them a…

When you stop chasing the wrong things, you give the right things access to catch you. Nothing could be closer to the truth. Before you can transform yourself...