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Leafy Greens

4 Jun
To have a well-balanced, it should begin with having leafy green vegetables on a plate. Green vegetables are a rich dose of vitamins, minerals, and fibre. More interestingly they are low in calories. Health defects like obesity, heart disease, high blood pressure, and mental decline have all been shown to be reduced by consuming a…
21 Apr
Scientists have validated more natural ‘cures’ for Severe Acute Respiratory Syndrome Coronavirus type 2 (SARS-CoV-2) that causes COVID-19. In recent researches, scientists found cruciferous vegetables such as broccoli, Brussels sprouts, and cabbages, algae metabolites and natural metabolites inhibit the virus.
19 Nov 2016
To beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet.


21 mins ago
Chief of Army Staff (COAS), Lt.-Gen. Faruk Yahaya has advised retired and discharged officers to be wary of fraudsters to avoid losing their entitlements cheaply.
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Presidential Candidate of Labour Party (LP) Peter Obi has promised to end insecurity, poverty and unemployment in Nigeria if elected in 2023.
1 day ago
Former President, Olusegun Obasanjo has urged religious leaders to stand for truth, justice and equity and push politicians to do the right thing.
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US President Joe Biden appeared Wednesday to believe that a congresswoman, whose death he had marked with a statement in August, was in the audience of a Washington event on food that she had helped launch.
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Monster Hurricane Ian walloped Florida on Wednesday, pounding the southern US state's coast with extreme wind and rain, and causing "catastrophic" flooding from destructive storm surges.