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Leafy Greens

4 Jun
To have a well-balanced, it should begin with having leafy green vegetables on a plate. Green vegetables are a rich dose of vitamins, minerals, and fibre. More interestingly they are low in calories. Health defects like obesity, heart disease, high blood pressure, and mental decline have all been shown to be reduced by consuming a…
21 Apr
Scientists have validated more natural ‘cures’ for Severe Acute Respiratory Syndrome Coronavirus type 2 (SARS-CoV-2) that causes COVID-19. In recent researches, scientists found cruciferous vegetables such as broccoli, Brussels sprouts, and cabbages, algae metabolites and natural metabolites inhibit the virus.
19 Nov 2016
To beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet.

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