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muscles

21 Mar 2019
Labour and delivery, two life events that are reserved for the strongest of them all, the woman. Whether she decides to have a vaginal birth, an elective C-Section, or has no choice in this decision, once a baby comes out of a woman after a nine-month gestation period, her body never remains the same again.…
7 Feb 2019
Most babies are born within the birth weight of 2.4kg to 3.8kg, but as tiny as these babies are, they demand attention. For the most part, you will be doing a lot of lifting, rocking, swaying and dropping. What this means is that those arms are really going to be doing a lot of work…
17 Jan 2018
Scientists are one step closer to artificial muscles. Orthotics have come a long way since their initial wood and strap designs, yet innovation lapsed when it came to compensating for muscle power — until now. A collaborative research team has designed a wearable robot to support a person’s hip joint while walking. The team, led…
31 Mar 2017
SpinDoctor Spinning is like sardines. You either love it or hate it but it's never boring. If you've had enough of the usual classes, spinning can help tone the quads, hamstrings, glutes and calf muscles, while engaging and working the core muscles and being great fun. Indoor cycling or spinning as popularly known, is basically…

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1 hour ago
The Students and Former Student Leaders Forum in Delta State has vowed to use all lawful means, including calling out Delta residents to occupy, towards resisting the move by Governor Ifeanyi Okowa to secure another ₦120 billion loan barely four months to the end of his tenure. The Forum said, unlike in the past where…
4 hours ago
Bola Tinubu's presidential spokesman, Dr. Josef Onoh has replied Atiku Abubakar's media aide, Phrank Shaibu, explaining the stages of revolution and what the All Progressives Congress (APC) candidate meant when he spoke about a revolution in Ogun state on Thursday. Shaibu had criticized Tinubu for saying that he will revolutionise Nigeria if he becomes the…
5 hours ago
Some supporters of Peoples Democratic Party (PDP) in Osogbo on Friday stormed major streets to express their dissatisfaction over the Election Petitions Tribunal Judgment that disqualified Gov. Ademola Adeleke.
5 hours ago
Participants at an UNMISS workshop in Bor discussed how to improve the protection of civilians in their region. Photo: Mach Samuel/UNMISS MACH SAMUEL/FILIP ANDERSSON Juba, South Sudan, 27 January 2022, /African Media Agency/JONGLEI- Keeping people safe is a joint and permanently ongoing endeavour in any society, but to better protect civilians, one needs to know what…
6 hours ago
The Presidential Candidate of the Labour Party, Mr Peter Obi, on Friday said the 2023 elections are about youths and they should seize the opportunity to make their mark.