New Year Resolution
10 Jan 2022
December has come and gone in the blink of an eye, it seemed like only yesterday! The celebrations, the joy, the fun and the full festivities seemed to happen in a flash.
9 Jan 2022
January is a month that begins on a high note for most people. In Roman mythology, January is named after the Roman god, Janus. That is because Janus is a two-faced god that looks to the past and the present, hence his duality and identity as the patron of January. As we end the roller…
14 Jan 2021
At this time of every year, after the revelry, dancing and rejoicing has subsided, a great many withdraw to their closets to invite themselves into deep contemplation.
9 Jan 2020
It is January, the first month of the New Year, 2020 – another time people make a list of resolutions on healthy living.
26 Dec 2018
The high point of a new year is that life gives you an opportunity to start all over again on a clean slate- Tabula rasa. However, reality sets in and it end up playing out the same old cycle every new year. If you truly want to have a “new” year then you need to…
20 Jan 2018
Have you ever made a New Year resolution and then nothing happened? That was because you didn’t follow through; you didn’t perform the necessary daily rituals. Rituals are simple performances you do everyday that build up and gradually condition your body and mind to make things happen. Rituals define you. Activities that result in successful…
28 Dec 2017
On a new episode on her vlog, Toke Moments, radio personality, author and baby girl Toke Makinwa has dished out the best ways to live your best life in the new year, which starts in a few days. Her tips are quite amusing, once you get the hang of what exactly she's referring to. Watch…
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