Monday, 27th June 2022
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A nurse taking the blood pressure of a patient
4 Aug 2020
Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death.
28 Feb 2019
Before I write on the nutrients in the 25 heart-healthy foods, I intend to first of all classify these nutrients. The heart is such an important organ in the body that no effort should be spared in understanding what nutrients are required to keep the heart functioning optimally, always. The heart is one organ in…
11 Jan 2018
The main source of sodium is from table salt, otherwise called NaCl (sodium chloride). This sodium chloride and by extension sodium, can be found in drinking water, in veggies such as celery and beets and in milk. Other sources are MSG (Monosodium Glutamate) and processed meats, ham and bacon for example, canned vegetables and fast…
16 Jul 2016
Two dieticians on Saturday in Lagos advised Nigerians to eat more of ‘ofada’ rice than polished rice because of its immense health benefits.


7 mins ago
Xiaomi’s mid-range offering is fast gaining global attention and taking consumers by storm. The brand announced over 250,000,000 users globally in March this year, this equates to around 1/3 of the population in Europe. With this popularity, the Redmi Note Series has undoubtedly proven to be a leader in the segment, and an entry level smartphone that deeply resonates with consumers. 
4 hours ago
With the high level of unemployment and underemployment, prolonged strikes by the Academic Staff Union of Universities (ASUU) and its polytechnic counterpart, Academic Staff Union of Polytechnics
4 hours ago
For a country to rank high in the global economy, serious attention must be given to the development of a credible and stable capital market.
4 hours ago
In solidarity and shared learning, an increasing number of Nigerian youths from Lagos, Abuja, Port Harcourt to Uyo, are exploring opportunities in the global financial market to create wealth and reduce the scourge of poverty.
4 hours ago
Nigeria’s economy risks worse case stagflation as most economists and financial experts have agreed that macroeconomic indicators have continued to spiral.