Saturday, 25th March 2023
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6 Sep 2022
Proteins are no joke. They are your shortcut to weight gain or even weight loss. There are twenty kinds of proteins you need, but your body can only produce 11 of them. This means you have to find the other nine yourself. Proteins are the essential building block of the body. For weight gain, they…
2 Apr 2022
Whereas quick nourishment is popular for being high in sugar, and sodium, all hope isn't lost on your weight loss journey. With these easy and accessible go-to choices, weight loss is one step easier. Serving mixed greens with cooked chicken rich in protein is a great addition to the mix because mixed greens provide three…
5 Dec 2021
The high rate of protein deficiency in the country has been described as a national pandemic and a huge drain on her human capital.
29 Nov 2021
Nigerians have expressed worry that ever-rising prices of protein-rich foods in the country will, if not checked, compound malnutrition and worsen infant/nursing women morbidity
18 Nov 2021
To meet food demand of Nigeria and make sources of cheaper and healthier protein available while tackling malnutrition, a produce processing and exporting firm, Agricorp International
17 Dec 2020
The Federal Government has trained no fewer than 150 youths on how to cultivate Telfairia (ugu) and tomato, and add value to them at Kwale, Delta State.   The National Horticultural Research Institute (NIHORT), assisted by a federal lawmaker, representing Ndokwa/Ukwuani constituency, Nicholas Ossai, trained the youths from three areas of Ndokwa East, Ndokwa West,…
4 Jul 2020
Protein is a critical part of our diet. We need it to feel full, have energy, build and repair muscle, process nutrients, and boost immunity, among other vital roles. According to a registered dietitian nutritionist, Kaleigh McMordie: Protein is made up of amino acids that are the building blocks of body tissues, including muscles, blood…
24 Nov 2019
The government in Nigeria has been urged to boost production of a goat species called West African Dwarf (WAD) for its potentialities to meet the protein demand of over 60 million Nigerians.
15 Sep 2018
The long vacation is gradually fading, while most schools resumed last week, others are yet to resume this Monday and maybe before September ends. What is most important is ensuring that your child’s fresh academic year is productive and worth the fees you pay. But then, a quick one! Did you enjoy your vacation with…
12 May 2018
Proteins are essential building blocks of the body. The body uses it to build muscles and organs, deliver oxygen to cells all over the body, and keep the immune system working. 
18 Dec 2017
While many people believe that pork is fatty as other meats and protein sources, stakeholders say that the fat and oil from pork is healthy.
18 Nov 2017
Proteins are essential building blocks of the body. The body uses it to build muscles and organs, deliver oxygen to cells all over the body, and keep the immune system working.


36 mins ago
Banks in satellite towns of the Federal Capital Territory (FCT), on Saturday opened for business as directed by the Central Bank of Nigeria (CBN).
1 hour ago
At least 19 people were killed when a tornado and severe storms swept through the US state of Mississippi late Friday, authorities told ABC News. Search and rescue operations were underway in Sharkey and Humphreys counties, about 70 miles (110 kilometers) north of state capital Jackson, the Mississippi Emergency Management Agency (MEMA) said, according to…
1 hour ago
Fiercely outspoken Rwandan government critic Paul Rusesabagina, whose efforts to save people during the 1994 genocide inspired the Hollywood film "Hotel Rwanda", has been freed from prison after more than 900 days behind bars. Rusesabagina was released late Friday away from the media glare and will return to the United States after the Kigali government…
1 hour ago
The European Union and Germany on Saturday said they had struck a deal after a dispute over the planned phaseout by 2035 of the sale of cars using fossil fuels.
2 hours ago
An anti-terrorism court in northwest Pakistan has convicted and sentenced a Muslim man to death after he was accused of posting blasphemous content in a WhatsApp group. Blasphemy is a hugely sensitive issue in Muslim-majority Pakistan, where even unproven allegations can stir mobs and violence. Syed Muhammad Zeeshan was convicted under the Prevention of Electronic…