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Stress

31 Jul
Many adults, at one point or another, have dealt with acne. These breakouts, while uncomfortable and in some cases painful, are a normal part of the human skin. However, in many cases, acne breakouts may be a symptom of underlying conditions like stress and hormonal imbalance. Stress acne is just as popular as other types…
13 Jul
So many are dealing with issues that can be upsetting, stressful, and trigger powerful emotions in both adults and kids. Our lives might feel overwhelming and stressful at times because of the fast pace of work and home, the continual barrage of technology, and the need to connect with others around us. In today's world,…
30 Mar
Stress, anxiety, mood swings and a boatload of emotions are just a few signs that you need to book a therapy appointment.  Frankly, we all experience these signs at some point in our lives, and in some cases, we bounce back to our original selves. However, we might need some help getting back on our…
28 Feb
Chairman of Quantum Business School in Port Harcourt, Mr. Victor Itonyo, and relationship expert, Wisdom Osiri, have urged Nigerians to reduce stress by adopting
19 Feb
Happy Saturday – the two-day respite from the working week begins today before Monday rolls on again, and we take on another week with the stress it is likely to bring as emails
13 May 2021
With the rising incidence of stress-induced by violence such as kidnapping, banditry, traffic robberies, among others, the President of the Ikeja Club, Chief Ayo Randle
3 Sep 2020
About two-thirds (64%) of Nigerian employees are at risk of employee burnout, a condition caused by excessive and prolonged stress, says a new report from a survey conducted by WellNewMe, a health technology company.
anxiety
18 Jun 2020
As we settle into adulthood, it is unavoidable that every now and then, life gets at us with some of its problems. These problems can lead to anxieties and affect our mental health in the long run. Here are some ways you can handle or cope with anxiety. Anxiety is not always a disease The…
21 May 2020
Stress impacts all aspects of our society. Most Nigerians are entrepreneurs from the roadside hawker to the civil servant who sells products on the side
14 May 2020
The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”.
7 Mar 2020
There are different methods people have put in place to manage stress. However, there are times when stress becomes too much to handle and this leads to depression. The hustles and tussles of life make every adult prone to stress and below are ways to eliminate stress according to WebMD: Exercise If you exercise often,…
20 Feb 2020
Stress impacts all aspects of our society. Most Nigerians are entrepreneurs from the road side hawker to the civil servant who sells products on the side or the stay-at-home mother...

Latest

21 mins ago
As Nigeria gets set to host a mega gender summit in the nation's capital, stakeholders have insisted that unless men, women and the vulnerable are involved, attaining gender parity could be a mirage
1 hour ago
The last is yet to be heard of the crisis rocking the ruling All progressive congress (APC) as the Senator Abdullahi Adamu-led national working committee (NWC) has accused the presidential candidate of the party, Senator Bola Ahmed Tinubu of sidelining the party from the selection of members of the 422 presidential campaign council (PCC).
1 hour ago
The National Youth Service Corps (NYSC) has appealed to state governments to ensure continuous upgrade of Orientation Camp facilities and other logistic provisions.
1 hour ago
In a move to further reduce dependency on cash transactions, stimulate innovation and drive the growth of digital payments in Nigeria, ProvidusBank together with Mastercard, Interswitch and Thales Group, today announced the introduction of a new Tap-to-Pay service. The service allows cardholders to make fast, secure, and convenient in-store payments by tapping their NFC-enabled smart device at any contactless-enabled payment terminal.
1 hour ago
The Award-winning South African rap mogul AKA has now reconciled and ended beef with the Nigerian Big star, Burna Boy. After a brief Interview with some SA music artist portals, We have decided to bring you all the things you might have missed earlier about the Beef. Read Carefully below. In July 2019, the rapper…