Stress
28 Sep 2017
The commonest mental disorder is anxiety, depression and stress related conditions. Those tend to be the commonest. Another is sleep disorder which people seem not aware of.
7 Sep 2017
The Family Health Consultant identified strategies for managing stress to include avoiding unnecessary stress, reducing job stress by improving emotional intelligence, creating time for fun and relaxation.
31 Aug 2017
A few minutes of practice per day can help ease anxiety. “Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,” says psychologist Robbie Maller Hartman, PhD, a Chicago health and wellness coach.
20 Feb 2017
The report comes from the United Nations' International Labour Organization (ILO), which studied the impacts of working remotely as technological advances continue to revolutionize traditional conceptions of the workplace.
12 Jan 2017
Scientists said Thursday they may have uncovered a biological explanation for the long suspected link between stress and heart disease.
30 Jul 2016
Some would say it should come naturally right? But, many people find it difficult to forgive because of the pain they experience involved at the time of said event which in turn makes it difficult to let go of.
26 Jun 2016
There are lifestyles changes that can help to lower the risk of developing heart attack. The first thing to stress is that heart attack and other heart disease prevention should start as early as possible.
11 Jun 2016
Stressful situations are constant in our lives; every stage of birth, growth, invention and development always involves high degrees of stress.
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