Beauty

From conditioning your hair and acting as a deep facial cleanser to becoming an important part of your weight loss program, Apple Cider Vinegar (ACV) promises a lot. This natural product and everyone's new best friend has yet another surprise package up its sleeves. It aids in dissolving keloids. Ooh! Your doctor didn’t say?! What…

The delicious scent of December is in the air. It is the month everyone you know has a reason to be happy. For some, it is all about family reunion, for some, it is a well-deserved holiday, and for others, it is the harmattan. What's not to love about December? Regardless of what you think…

December is here, along with the dry season. You're probably already dreading the dry skin and chapped lips that comes with Harmattan and thinking of how to protect your skin from a weather that could turn really nasty. Before we get right into it, let's clear up one thing: using oil on your skin isn't…

Tangling yourself from the spot reduction myth can be tricky because it is perpetuated in a number of ways. Just look at any fitness or health magazine and you'll see it right on the cover: "Get Thin" Thighs With Just 5 Exercises!' or 'Get Flat Abs Now! Adverts sell spot reduction in the form of…