Saturday, 28th May 2022
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Wellness

2 Apr
What is aphasia disease? Aphasia is a condition that influences your capacity to communicate. It can influence the way one writes and comprehends spoken words and written words, it also influences speech.  Aphasia regularly happens all of a sudden after a stroke or a head damage.  But it can be a progressive disease from a…
2 Apr
Whereas quick nourishment is popular for being high in sugar, and sodium, all hope isn't lost on your weight loss journey. With these easy and accessible go-to choices, weight loss is one step easier. Serving mixed greens with cooked chicken rich in protein is a great addition to the mix because mixed greens provide three…
31 Mar
Uziza as it is called by the Igbo's , is a plant known by its botanical name as Piper guineense. For the Yoruba's it's called Ata iyere. Calling it a name other than its botanical name or tribal reference, it's also known as the West African Black Pepper or Ashanti pepper. Uziza spice is used…
31 Mar
Bad breath can get uncomfortable and not just for you but for everyone you speak to. But not to fear, these seven tips would help improve your teeth and gums healthy keeping your mouth fresh and get rid of bad breath: Brush and Floss Regularly: Keeping your mouth clean will be incomplete if you don't…
31 Mar
Breakfast is a continuous thought that pops in our heads most mornings. But the nourishments you select to eat in the morning can either make or break the rest of your day. In case you start your morning with a well-balanced supper full of protein, fibre, complex carbs, and solid fats, you'll appreciate a delightful…
31 Mar
Health concerns, incessant sicknesses, and wellness objectives are things that suffice as age is diverse for everyone. This means that so are the particular supplements required for ideal wellbeing. According to dietician Caroline West Passerrello at the Academy of Nutrition and Dietetics says that "There are many factors that impact our nutrient needs throughout our…
31 Mar
Do you desire long drives but can’t stand the sick feeling of motion sickness? Often individuals who deal with motion sickness go through feelings of nausea, headache, dizziness, vomiting and fatigue. This happens when the part of the body that handles motion-sensing transmits data to the brain and becomes disoriented. In this manner, it gets…
30 Mar
When we eat the mouth moves and the body’s hunger begins to calm down.But why don't you kill two birds with one stone by investing that eating time in noshing foods that nourish the body as well as make you happy? It is a cheap way to secure your mental health and get pumped with…
30 Mar
Stress, anxiety, mood swings and a boatload of emotions are just a few signs that you need to book a therapy appointment.  Frankly, we all experience these signs at some point in our lives, and in some cases, we bounce back to our original selves. However, we might need some help getting back on our…
30 Mar
Being lactose intolerant shouldn't mark the end of your milk drinking days; all you need is the right non-dairy milk substitute.  Before considering the best non-dairy milk substitutes for lactose-intolerant persons, let's consider what it means to be lactose intolerant.  Lactose Intolerance is the inability of the body to break down lactose, the natural sugar…
30 Mar
The occasional nibbling often leads to excess consumption of foods that should have not been eaten. So if this is something that happens more often than intended, it may prompt the thought of food addiction. Well, food addiction is not a fault of yours as it is caused by a physiological process. This causes one…
29 Mar
High blood pressure is a condition where the force of the blood against the artery walls is too high.  It is often termed hypertension when the blood pressure is above 140/90, and is also life threatening when the pressure is above 180/120. This condition has been known to show no symptoms and can result in…

Guardian Life

3 hours ago
Real Housewives of Lagos Stars (RHOL) Carolyna Hutchings and Toyin Lawani (Tiannah) took to Twitter to exchange words. The reality TV stars and former friends took to Twitter to accuse each other over their wrongdoings. Carolyna had called Toyin out for allegedly spreading rumours about her marriage to Musa Danjuma, which ended in 2019. She…
14 hours ago
When Progress Chukwuyem was announced the winner of the Nigerian Idol Season 7, last weekend, everyone expected the sporadic tears, the screams, the excitement! It was a dream come true for him...
1 day ago
Amber Heard's lawyer Ben Rottenborn has referred to Johnny Depp as a 'monster' in closing arguments for the Depp-Heard defamation trial. Both lawyers gave closing arguments in the current trial in Fairfax, Virginia, summarizing much of what has been said on both sides since the trial began on April 11. Rottenborn said, "if he abused…
Burna Boy and Stefflon Don
1 day ago
Burna Boy and Stefflon Don | Photo - Nigeria News Update Stefflon Don has shared her side of the story on her breakup with Burna boy in a 'diss track' First of All. The singer uploaded the almost two minutes long video on YouTube today after dropping a teaser of the track on Thursday.  In the…
1 day ago
To make a film more memorable, one of its secrets lies in creating a bigger quote. (paraphrased)- Author Anonymous When Charles Okpaleke announced the intended release of Living in Bondage in 2020, the announcement was received with mixed feelings. In the film industry, classics, as some argue, are better left like that. To make a…

Music

1 day ago
Ajebo Hustlers have featured Headies 'Rookie of the Year' nominee Fave on their new single In Love. The Port Harcourt bred Afrobeats group rapper George "Knowledge" Dandeson (aka Maniple) and singer Isaiah "Piego" Precious (aka Dominguez) first hit the limelight with their 2020 single Barawo. Fave delivers a catchy chorus with her unique vocals on the Semzi…
2 days ago
Nonso Amadi, the Canada-based Nigerian singer, songwriter and producer whose triumphant return after a two-year hiatus was celebrated recently with the premiere of the lavish “Foreigner” music video, proudly follows up today with the YouTube Red Carpet video premiere of his latest track, “Different” featuring visionary R&B duo Majid Jordan. Nonso describes “Different” as “...the…
2 days ago
Davido has released the visuals for his single Stand Strong featuring The Samples.  The three-minute video includes breathtaking scenery of nature, including mountains, and lakes.  Choir group The Samples also makes an appearance in the video.  The Pheelz produced single is a lot different from the fast dance tempo sounds the Fall crooner has come to be known for. …
2 days ago
YBNL and Empire signee, Fireboy has released the music video for his trendy single Playboy.  The Hugh Hefner inspired video was directed by TG Omori.  In the video, Fireboy plays the playboy character covered in silk as he watches his bunnies.  Music stars Rema and Fave also make a surprise appearance in the song's video, joining…
3 days ago
Mavin CEO Don Jazzy has taken to Twitter to celebrate after the record group's single Overdose reached the number one spot on the Apple Music Nigeria chart. Don Jazzy shared a screenshot showing the song's new spot at number one on the Apple music chart. In his tweet, Don Jazzy thanked the Mavin team, fans, and Wizkid,…

Film

1 day ago
Oluwatobiloba Daniel Anidugbe, better known on stage as Kizz Daniel, a Nigerian musician and songwriter, has crowned Chionye Elvira, a one-year-old Tik-Toker, as the winner of his #BugaChallenge. The 'Woju' singer revealed this on his verified Instagram account. He wrote on his verified Instagram page, “BASED OFF ON ENGAGEMENT, HERE IS THE WINNER OF OUR…
2 days ago
Hollywood actor Kevin Spacey is facing sexual assault charges in the UK, police and prosecutors said on Thursday, after a review of allegations against him. The two-time Oscar winner for "The Usual Suspects" and "American Beauty" was artistic director of The Old Vic theatre in London between 2004 and 2015. Allegations against him first emerged…
2 days ago
Ellen DeGeneres fought back tears on the final episode of her TV show, The Ellen DeGeneres Show. The final episode of the nineteen-season long show, is scheduled to air on Thursday, May 26.  In a newly released snippet from the show's final episode, Ellen emerges from behind a screen, visibly oveEllen DeGeneres fought back tears…
2 days ago
The biopic film Baz Luhrmann, which looks into late Elvis Presley's life, got a standing ovation at the Cannes film festival in France. Even though it has been 45 years since the death of Elvis Presley, the Elvis fever was alive and well in the Cannes, as onlookers marvelled at an imposter strolling down La…
3 days ago
Ryan Reynolds has revealed that Denzel Washington takes punches like a pro.  The Canadian actor speaking with David Letterman on the Netflix series, My Next Guest Needs No Introduction With David Letterman" made this revelation.  Reynolds revealed that he had accidentally punched Washington, leaving him with two black eyes while filming their 2012 action flick, Safe House.…