Sunday, 28th November 2021
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Wellness

4 Jul
Raising healthy children means making healthy lifestyle choices for them which also includes preventing obesity as it can pose health risks for them now or in the future. According to the World Health Organisation (WHO), 39 million children under the age of 5 were obese in 2020. Back in 2026, over 340 million children and…
27 Jun
Doing things in moderation is always the best option. This applies to alcohol intake and many other things in life. Both genders take alcohol, however, according to the United States Centers for Disease Control and Prevention: “Men are more likely than women to drink excessively. Excessive drinking is associated with significant risks to men’s health…
20 Jun
Cancer is a disease caused when cells divide uncontrollably and spread into surrounding tissues. It also refers to any large number of diseases characterised by the development of abnormal cells that divide uncontrollably and also have the ability to infiltrate and destroy normal body tissue, which can spread throughout the body. Cancer is the second…
13 Jun
Your vital organs are those you need to survive, and they can easily become life-threatening if any problem occurs. You cannot live without these organs, but in cases where one kidney or lungs has gone bad, you can live without one of the pair. This article looks at some of these organs, foods to make…
6 Jun
Intermittent means starting and stopping or occurring after a particular time. Fasting simply means abstinence from food for a period of time. Fasting is an ancient tradition that has been practised by many cultures and religion over time. Therefore, intermittent fasting is an eating plan that switches between abstaining from food and eating on a…
30 May
Stroke is one of the major public health problems in the world today. It is the third leading cause of death worldwide after ischemic heart disease and cancer. Interestingly, most of these stroke deaths are found in developing countries. The current prevalence of stroke in Nigeria is 1.14 per 1000 while the 30-day case fatality…
20 May
On Sunday, 16th May 2021, REVIV Lagos was officially launched virtually to an audience of expectant wellness and health enthusiast. REVIV is a global internal wellness and health brand with over 90 locations and counting in various countries around the world. The launch event was graced with the presence of Her Excellency First Lady of…
17 May
Dieting has for a long time been used as a term for skipping meals or eating fewer calories than expected, largely to remain healthy or attain a certain weight. This, however, defeats the purpose of dieting. Dieting is ensuring that an adequate amount of nutrients which comprises all the classes of food, is eaten three…
13 May
Coronavirus can infect tissue in the penis and potentially lead to erectile dysfunction, according to a study. A scientific research paper published in the World Journal of Men's Health observed the difference in tissue composition between men who had contracted the disease and men who had not. Coronavirus can cause damage to blood vessels, which…
9 May
Many people find it really hard to sleep at night for reasons they do not know, hence, affecting productivity regularly. Due to sleepless nights, such people resort to the use of medicines, some prescribed by health practitioners, some self-prescribed. However, disturbed sleep is more than an inconvenience that leaves you dragging the next day: it…
2 May
Sex increases intimacy and bonding among partners; however, sex without protection is like a bomb waiting to explode. You might be so sure of yourself but you cannot be fully sure about the health state of your partner, therefore, it is important to get tested every time you have unprotected sex. The possibility of infections…
28 Apr
As the technology progresses and cutting-edge hair transplantation methods make their way to market, more and more people who are struggling with hair loss dare to dream that this is an option for them. That is why in spite of the global Covid-19 pandemic, the hair transplantation industry has been booming according to the Wimpole…

Guardian Life

1 hour ago
In a few days, November, as well as Black Friday sales, will be over. However, this will also officially signal the beginning of spending for Christmas. Christmas is an occasion associated with giving, discounts and bargains. Irrespective of the economic situation, expenses are certain to be made. Online shopping has made the temptation of impulse…
3 hours ago
I bet if I asked you to mention the porridges you know, only yam porridge will come to your mind. Yes, I know the season of corn is over, thankfully, you could get corn meals off the shelves of your supermarket or even the local market. Let’s dive in: Ingredients 1 cup, cornmeal 3 cups,…
7 hours ago
If you are new to makeup, you have probably tried plastering foundation all over your face, making sure that it covers every square inch. While we’re not saying that it is wrong, you will agree that a perfectly smooth look makes a lot of difference. Insert magic trick; contouring. If you look closely at your…
8 hours ago
Think luxury, think Zashadu, one of Nigeria’s top luxury handbag company. Behind the scenes of the famed Zashadu is Zainab Ashadu, the creative founder and director of Zashadu. With influences from architecture, art curation, and fashion styling, she used her knowledge to make bags whose design was inspired by the Glenfiddich Filigree. The Guardian Life…
8 hours ago
It doesn’t take long before one knows that Dr Busola Tejumola’s values and who she is today were shaped by the learnings from her family. Born into a family of an educationist grandmother and her parents, education enthusiasts themselves, the life lessons instilled in her have now shaped her worldview and how she responds to…

Music

1 day ago
It was nearly 9:00 p.m. and the screams nearly threw one off the seat. In a flash, the entire auditorium was agog with excitement as the Rexxie-produced groove anthem, Ko Por Ke, rented the air.
1 day ago
Nigeria music superstars and self-proclaimed besties, Tiwa Savage and Wizkid are set to headline two concerts slated for December 17 and 19, 2021 respectively, during the Livespot X Festival.
1 day ago
Over the last three years, the scope of Nigerian Afropops music has evolved to be inclusive of every demographic within its core, leading to the rise of powerful Aftopop stars that are unconventional of the typical musical stereotypes.
4 days ago
Afrobeats superstar Wizkid has bagged two nominations at the 2022 Grammy Awards.  On Tuesday, the Grammy Academy announced the 2022 Grammy Awards nominations list in a Livestream from the GRAMMY Museum in Los Angeles, which featured Recording Academy CEO Harvey Mason Jr. and Board of Trustees Chair Tammy Hurt, as well as some special guests.…
4 days ago
Adele's 30 is 2021's top-selling album in the Unites States after selling over 500,000 copies in just three days. Billboard reports that Adele's 30 album released on Friday after a six-year hiatus has already become 2021's top-selling album in the US. Between November 19 and November 21, more than 500,000 copies of the album had been sold…

Film

1 day ago
Titled Man Pikin, the 26-part series was created and produced by Ihidero, one of the most respected TV writers and producers on the continent, and owner of PinPoint Media, a Nigerian film and media company working to industrialize content creation and distribution in Africa.
1 day ago
All is set for the return of the Lagos International Film Festival dubbed LIFF 2021. Founded in 2008 by notable Filmpreneur, Madu Chikwendu, as a festival that demonstrate a concern to improve the world through movies..
1 day ago
National Leader of the All Progressives Congress (APC), Asiwaju Bola Tinubu, has commiserated with the family and professional colleagues of the late Mr. Babatunde Omidina, aka Baba Suwe, over his death.
2 days ago
The director behind a biting look at India's entertainment industry says the backroom dealings and bold personalities of Bollywood have proven a rich target for satire. Shaad Ali's latest venture is a local adaptation of a runaway hit Netflix series that follows four hapless French talent agents as they wrangle and coddle their celebrity clients.…
2 days ago
Stars of ABC sitcom Black-ish took to social media to share their goodbyes as the show wraps up production after eight seasons. Written by Kenya Barris, Black-ish follows successful advertiser Andre Johnson(Anthony Anderson) and his African American family as they navigate their life living in Sherman Oaks's suburban neighbourhood. Andre tries to keep his family…