Wellness
6 Jun
Dementia is a broad term for severe loss of memory, language, problem-solving abilities, and other thinking abilities that interfere with daily life. It progresses in severity from mild to severe, with the mildest stage affecting a person's functioning the least and the most severe requiring the person to rely entirely on others for basic life…
6 Jun
We learnt a bit of the relevance of washing our hands when the covid-19 pandemic struck the world, but asides washing our hands to prevent the corona virus from harming us, there are more health benefits of hand washing that we may not know about. Hand washing, also known as hand hygiene, is the act…
6 Jun
I was in elementary school when I first heard of the term diabetes. I learnt that it was a disease caused by excess intake of sugar and it was common in adults. I got to senior secondary school and one day in one of my biology classes my biology teacher taught us about diabetes. The…
4 Jun
The World Health Organisation suggests a ratio of 1:50,000 between ophthalmologists and individuals in a country. However, there are a little over 700 fully certified professionals for practice in Nigeria. Although a significant number of eye defects are preventable, with adequate care yet, one in every four Nigerians manages an eye malady. Do well to…
1 Jun
Rotimi Amaechi, the former minister of transportation, and his wife Judith have recently unveiled a new song as part of their ongoing series of responsorial psalms, with a particular focus on Psalm 104. This release comes shortly after Amaechi's noticeable absence from the inauguration of Bola Tinubu, the former governor of Lagos State, as president…
28 May
Achieving optimal health and longevity is a goal shared by many individuals. While there is no magic formula for eternal youth, adopting logical practices can significantly enhance your overall well-being and increase your chances of living a long and healthy life. These practices encompass various aspects of lifestyle, encompassing both physical and mental well-being. By…
24 May
It is the 76th World Health Assembly and 75th anniversary of the WHO this week and one of the highlights for me is the #WalkTheTalk campaign by Women in Global Health. A lot of women are resigning from the global health workforce and this last month, I was very close to the same decision. When…
21 May
To age is a natural phenomenon that happens to all humans. As we age many make life changing decisions. Here are health decisions to take after you turn 40. Consume Less Salt And Sugar A high salt intake will result in a considerably greater sodium level in the blood and body cells. To combat this,…
19 May
What's your phobia? tell me what's your phobia? A phobia is a type of anxiety disorder that is characterized by a persistent and excessive fear of a specific object or situation. The fear is so intense that it can cause significant distress and interfere with the person's daily life. Phobias can cause a variety of…
15 May
Music balances the world and without music, the world might be in chaos. Music is art and it is that art of arranging sounds to create a harmonious rhythm to the ears. When we listen to a particular music, we tend to understand and grasp the lyrics of that song. Each song goes deep into…
7 May
It is normal for people's sexual desire to rise and fall throughout their lifetimes. The challenge is that as a result of this tendency, a lot of homes have broken down and so many marriages crashed. The loss of libido owes primarily to an imbalance in the reproductive hormones estrogen and progesterone. The disorders stem…
30 Apr
Habits are a thing with every living being, be it good or bad. However as it is said "old habits die hard" thus, here are 10 unhealthy habits to avoid. 1. Always eating out Eating good meals leaves an incredible feeling, however, certain fast foods tend to contain a high measure of condiments to make…
Guardian Life
3 hours ago
After 72 days of intense competition in the Big Brother Naija (BBNaija) reality television show Season 8 tagged ‘Big Brother Naija All Star’, Ilebaye Precious Odiniya has emerged as the winner of the show.
4 hours ago
As part of activities to mark its 20th anniversary celebrations, Africa Magic has unveiled a new brand logo and identity colours for each of the seven Africa Magic channels. MultiChoice is Africa's leading entertainment platform serving over 23.5 million households in 50 markets across sub-Saharan Africa. Since inception in 2003, it has remained a platform…
9 hours ago
From a young age, men are exposed to a multitude of expectations that shape the course of their lives. These expectations are woven into the fabric of family traditions, cultural norms, and societal constructs of masculinity. This article delves deep into the intricate web of these expectations, exploring how they mould men's psyches, influence their…
10 hours ago
Nestled in Ogun State, Nigeria, there's a lovely place called Ijebu Ode. It's not just a peaceful town with busy streets; it's a place where history, culture, and tradition are celebrated in a colourful event known as the Ojude Oba Festival. This special festival happens every year and shows off the rich heritage of the…
14 hours ago
As we celebrate Nigeria's Independence Day, there's no better way to honour the rich tapestry of our country's culture than by indulging in a meal that encapsulates the essence of one of its diverse ethnic groups. Nsukka, a town nestled in the enchanting hills of Enugu State, offers a culinary treasure known as 'Arayara Oka',…
Music
1 day ago
It’s the 63rd anniversary of Nigeria’s independence from colonial rule and ears are perked up for music - both old and new - that reflect the current state of life in the beloved motherland.
4 days ago
Amada Goodness, also known as DC Poundzy, is a talented singer and songwriter. He was born and raised in Ughelli North, Delta state. Speaking to newsmen today, DC Poundzy opened up on why his fans often get emotional when he sings. He said: "As an artiste, I see music as a way of expressing my…
26 Sep
Although it’s easier now than ever to successfully make it as an independent artiste, one cannot deny the many perks of being signed to a record label. The perks of being signed to a record label are too many to mention however an artiste has to be mindful of whatever contract he/she/they sign. Many artiste…
23 Sep
It’s very rare to find a 19-year-old today, as musically gifted as Nathan Otekelu-Aje, professionally known as Azanti. With three evergreen compilation records in his arsenal, he confronts the status of an emerging act.
23 Sep
For Oluwarotimi Samuel, growing up in an Anglican family and watching the church choir treat worshippers from different backgrounds and denominations with their hymnals, discipline, regality, and coordination fuel his love with music.....
Film
4 days ago
An exclusive screening of the highly anticipated Swedish/Nigerian film "Charlie And The Boys" held recently at Silverbird Cinemas, Jabi Lake Mall, Abuja, Nigeria. The event was attended by an illustrious array of guests, including cast members of the film, prominent dignitaries, and esteemed members of the entertainment industry. Among the dignitaries and distinguished guests present…
26 Sep
Kunle Coker, a quintessential and consummate actor, is a man of all ages who could aptly be described as a bridge-builder between the ancient and modern of the entertainment and film industry. In a chat with TOPE TEMPLER OLAIYA, the University of Ibadan-trained award-winning actor takes a kaleidoscopic insight into his journey in Nollywood and…
22 Sep
Fans of the popular British teen dramedy "Sex Education" are in for a treat as the show returns to Netflix with its fourth and final season. This time, the students of Moordale Secondary School find themselves in a whole new place: Cavendish College. Cavendish College: Where Amsterdam Meets Space Cavendish College, the new setting for…
9 Sep
Critically acclaimed drama series, Shaka Ilembe has returned to the screen following the resounding success of its first season, which garnered a devoted fan base and widespread accolades.
9 Sep
BAP Productions has released the biopic on Nigerian heroine, ‘Funmilayo Ransome-Kuti’ at the Silverbird Cinema,Victoria Island, Lagos. The cinema run started yesterday. This landmark film marks a new era in the company’s illustrious journey and showcases its passion for creating captivating movies for global audiences.