Wellness
30 Jun 2023
The International Agency for Research on Cancer (IARC) is planning to declare aspartame, a widely used artificial sweetener, as potentially causing cancer. Aspartame is a sugar substitute that is much sweeter than regular sugar and is commonly found in low-calorie products. It is used in various beverages, including Diet Coke, as well as chewing gums.…
27 Jun 2023
British Singer Lewis Capaldi has expressed his heartfelt gratitude to fans, while he continues to focus on his mental health. The British singer who has topped the UK charts, expressed heartfelt gratitude to the Glastonbury crowd for their support during his last performance, where he faced challenges due to his Tourette's syndrome. As a headliner…
25 Jun 2023
‘Ponmo’ is in the news again, but not for the right reasons. The Federal Government, through the Federal Ministry of Agriculture and Rural Development, and some state governments, has advised Nigerians to stop consuming ‘ponmo’ because of the recent anthrax outbreak in West Africa. “The Federal Ministry of Agriculture and Rural Development at this moment…
18 Jun 2023
Improving your reproductive health is essential for overall well-being and family planning. By focusing on factors such as healthy lifestyle choices, regular check-ups, and informed decision-making, you can optimize your reproductive health and increase your chances of a successful conception and pregnancy. This article explores key strategies and tips to help you take proactive steps…
17 Jun 2023
Glaucoma is a progressive eye disease that damages the optic nerve, leading to vision loss if left untreated. Often referred to as the "silent thief of sight," glaucoma is characterized by increased intraocular pressure (IOP), causing irreversible damage to the optic nerve fibers. This essay aims to provide an in-depth understanding of glaucoma and offer…
7 Jun 2023
Breast cancer is a significant health issue in Nigeria, with a rising incidence rate in recent years. Early detection is key; Detecting breast cancer at an early stage significantly improves treatment outcomes and overall survival rates. According to the World Health Organization (WHO) Global Cancer Observatory, in 2020, breast cancer was the most common cancer…
6 Jun 2023
Dementia is a broad term for severe loss of memory, language, problem-solving abilities, and other thinking abilities that interfere with daily life. It progresses in severity from mild to severe, with the mildest stage affecting a person's functioning the least and the most severe requiring the person to rely entirely on others for basic life…
6 Jun 2023
We learnt a bit of the relevance of washing our hands when the covid-19 pandemic struck the world, but asides washing our hands to prevent the corona virus from harming us, there are more health benefits of hand washing that we may not know about. Hand washing, also known as hand hygiene, is the act…
6 Jun 2023
I was in elementary school when I first heard of the term diabetes. I learnt that it was a disease caused by excess intake of sugar and it was common in adults. I got to senior secondary school and one day in one of my biology classes my biology teacher taught us about diabetes. The…
4 Jun 2023
The World Health Organisation suggests a ratio of 1:50,000 between ophthalmologists and individuals in a country. However, there are a little over 700 fully certified professionals for practice in Nigeria. Although a significant number of eye defects are preventable, with adequate care yet, one in every four Nigerians manages an eye malady. Do well to…
1 Jun 2023
Rotimi Amaechi, the former minister of transportation, and his wife Judith have recently unveiled a new song as part of their ongoing series of responsorial psalms, with a particular focus on Psalm 104. This release comes shortly after Amaechi's noticeable absence from the inauguration of Bola Tinubu, the former governor of Lagos State, as president…
28 May 2023
Achieving optimal health and longevity is a goal shared by many individuals. While there is no magic formula for eternal youth, adopting logical practices can significantly enhance your overall well-being and increase your chances of living a long and healthy life. These practices encompass various aspects of lifestyle, encompassing both physical and mental well-being. By…