Physiotherapy society, Mouka harp on quality sleep to boost health

The Nigeria Society of Physiotherapy (NSP), in conjunction with leading mattress and pillow brand, Mouka, has reiterated the importance of quality sleep as a foundational pillar for human health.

In commemoration of 2022 World Sleep Day, themed: “Quality Sleep, Sound Mind, Happy World,” yesterday and dedicated to advocating and raising awareness for sleep health, the duo jointly deployed an educational campaign across the federation.
[ad]
This year’s theme sheds light on key issues such as how quality sleep helps to maintain mental health and encourage better living.

Managing Director of Mouka, Femi Fapohunda, said the company’s mission was to add comfort to life by providing quality sleep solutions and educating consumers on the right sleep culture.

In her remarks, NSP’s president, Dr. Nnenna Nina Chigbo, stated: “Quality sleep is critical for the proper functioning of the body, including immune function, tissue healing, pain modulation, cardiovascular health, cognitive function, learning and memory.”
[ad]