Weight loss improves overall health, expert Says

Weight loss expert and Managing Director, Cambridge Weight Plan West Africa, Eniola Karunwi has advised individuals who suffer from certain health conditions to consider weight loss and better weight management.

Speaking on the importance of losing weight to ensure better health, Karunwi stressed that health is wealth and that is because without good health it is difficult to function in almost every area of life.

“It is therefore important that we pursue activities that will enhance good health. Sadly, many people do not recognize that excess weight affects the way body organs function and instead blame it on stress and other factors. Without good health, an individual will be unhappy, spend huge amounts on treatments, and can even become depressed. An effective weight loss and management plan is needed to achieve balanced hormones and consequently, overall good health”.