Minerals of life - z83193101inc critical for optimal
Zinc is one of the minerals of life found extensively in the body. It is an essential trace element. It is referred to as a trace element because it is required in very small amounts in all its functions in the body. Zinc is another ubiquitous mineral in the body. This combined with the small…
It does not have a lot of fiber, but it is 92% water, and that can encourage a bowel movement. It’s also chock full of nutrients, with antioxidants that help protect your cells, as well as vitamins A, B, and C, and lycopene, which helps shield you from UV rays.
Roasted Almonds With Tequlia And Lime
A splash of tequila and a sprinkle of lime zest will add a tangy zip to your roasted almond snack. These nuts make a flavorful pre-dinner treat during cocktail hour, or toss some in your bag for when afternoon hunger hits. TIME TO TABLE: 10 minutes prep, 10 minutes baking. INGREDIENTS: 1 cup raw, unsalted…
Immune system boosters
The coming of the rainy season often heralds a period where certain ailments such as colds, catarrh, coughs, pneumonia, flu and fever become common.