Thursday, 8th December 2022
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Eating healthy

19 Sep
Avocado and tomato salad. Photo Dinner at the Zoo Avocado which is often used as a beauty treatment is more than just that. According to a recent study seems to support claims that daily consumption of avocado could reduce high cholesterol in persons. The research's author, Professor Penny Kris-Etherton of Penn State University, claims eating…
6 Feb
Eating healthily has always been advised by health practitioners. Eating healthy helps maintain balance in our bodies, live longer and helps you get rid of unwanted wastes. INGREDIENTS Lettuce 1 avocado (diced) Salmon fillets Coriander (Chopped) 140g Sugar snap pea ½ tbsp Honey 2 tbsp Vinegar 1 tbsp Soy sauce 1 tbsp boiling water 1…
12 Dec 2019
As we approach the festive season, there is bound to be a potpourri of celebrations, parties, and carnivals where food, drinks, and alcohol may likely be consumed with exuberance.
22 Mar 2018
Healthy eating has been the rave for the last two or three years. More and more people are becoming aware of the impact of unhealthy eating but complain that it is impossible...
1 Mar 2018
A diagnosis of infertility is made when a man and wife are unable to get pregnant after a year of having unprotected sex. Infertility cases are on the rise with 1 in 6 couples having difficulty conceiving a child. When it comes to infertility, it used to be thought to be primarily a woman’s problem.....


1 hour ago
• vows his government will not be distracted by looking back at PDP's misgovernment Deputy president of the Senate and governorship candidate of the All Progressives Congress in Delta State, Senator Ovie Omo-Agege, has said that his government will not seek vendetta against Governor Ifeanyi Okowa and the governing Peoples Democratic Party if elected to…
1 hour ago
Peru's new President Dina Boluarte was under pressure Thursday to quell the political turmoil rocking the country, a day after the dramatic arrest of her predecessor, who stands accused of attempting a coup. The South American country's first-ever woman leader asked the opposition for a truce as she prepared to form a government, as doubt…
2 hours ago
Brazil coach Tite has hit back at criticism of his players' dancing goal celebrations in their World Cup win over South Korea, dismissing suggestions they showed a lack of respect.
2 hours ago
Crisis-hit Sri Lanka's parliament Thursday approved President Ranil Wickremesinghe's 2023 budget, vital to raising government revenue and securing a twice-delayed IMF bailout.
3 hours ago
TECNO’s premium sub-brand, PHANTOM, launched its new flagship PHANTOM X2 Series, including the world’s first smartphone to feature a retractable portrait lens comparable to a professional camera. Unveiled at the TECNO Flagship Product Launch 2022 event in Dubai, the PHANTOM X2 Series, which comprises PHANTOM X2 Pro 5G and PHANTOM X2 5G, marks the brand’s bold entrance into the high-end global smartphone market with a host of groundbreaking features and outstanding performance.