Thursday, 8th December 2022
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Eating healthy

19 Sep
Avocado and tomato salad. Photo Dinner at the Zoo Avocado which is often used as a beauty treatment is more than just that. According to a recent study seems to support claims that daily consumption of avocado could reduce high cholesterol in persons. The research's author, Professor Penny Kris-Etherton of Penn State University, claims eating…
6 Feb
Eating healthily has always been advised by health practitioners. Eating healthy helps maintain balance in our bodies, live longer and helps you get rid of unwanted wastes. INGREDIENTS Lettuce 1 avocado (diced) Salmon fillets Coriander (Chopped) 140g Sugar snap pea ½ tbsp Honey 2 tbsp Vinegar 1 tbsp Soy sauce 1 tbsp boiling water 1…
12 Dec 2019
As we approach the festive season, there is bound to be a potpourri of celebrations, parties, and carnivals where food, drinks, and alcohol may likely be consumed with exuberance.
22 Mar 2018
Healthy eating has been the rave for the last two or three years. More and more people are becoming aware of the impact of unhealthy eating but complain that it is impossible...
1 Mar 2018
A diagnosis of infertility is made when a man and wife are unable to get pregnant after a year of having unprotected sex. Infertility cases are on the rise with 1 in 6 couples having difficulty conceiving a child. When it comes to infertility, it used to be thought to be primarily a woman’s problem.....

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