Monday, 17th January 2022
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2 Dec 2019
Despite a critical role women play in agriculture and their efforts to contribute to feeding about 200 million Nigerians with wholesome foods, they are faced with a number of difficulties that hinder productivity and sustainability.
10 Oct 2019
There are so many foods that are eaten which are meant to boost the brain's function, however, little attention has been given to foods that can boost the mind. Below are some foods that are good for your mental health. Oily fish DHA [(Docosahexaenoic acid) is an Omega-3 fatty acid, which helps improve both short…
23 Sep 2019
Agronomists, cassava breeders, and agricultural entrepreneurs have called on the Federal Government to revisit its import substitution policy that seeks to add about 20 per cent of cassava flours in wheat flour.
17 Sep 2019
Sequel to joint action at the nation’s border posts, smugglers have devised another means of concealing contrabands, mostly food items with poisonous substances.
14 Sep 2019
When you are shopping and you see an item that says it’s low in cholesterol, you still need to check the nutrition label. If it’s high in saturated fat, it can raise your LDL (“bad”) cholesterol. Also, check the serving size. It might be smaller than you think, and if you eat too much, you’ll…
5 Sep 2019
There are foods that are highly beneficial to human health and these 7 foods have some surprising cancer-fighting benefits! Black beans Black beans are classified as legumes. Also known as turtle beans because of their hard, shell-like appearance, black beans are, in fact, the edible seeds of the plant. They contain anthocyanins and triterpenoids, which are…
15 Aug 2019
In  a recent research, it has been discovered that eating plant-based foods decrease risk for heart disease. For results, data were analyzed on just over 12,100 men and women who had taken part in a study called 'Atherosclerosis Risk in Communities.' In it, they revealed the size portions of their meals and what they typically…
10 Aug 2019
We often find our hair shedding off, the length of our hair keeps reducing and these get you worried. However, eating a balanced diet with the right nutrients can help promote your hair growth, especially if you’re experiencing hair loss due to poor nutrition. Below are some foods important for hair growth: Eggs Eggs are…
9 Aug 2019
According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However,…
9 Aug 2019
A severe drought is currently affecting over 4.5% of the continent. These 6 foods could be making it worse. Almonds are extremely water-intensive, using 3.2 gallons to grow each one. Beef is a drain, as cows demand 24 trillion gallons of water to irrigate 56 million acres of pasture. Over 52 gallons of water are…
1 Aug 2019
Babies are very tender and should be treated as such. The immunity level of most babies is very low and this makes them prone to infections and diseases. Therefore, the things given to them must be closely monitored. Below are some foods that should be avoided in babies’ meal: Salt Babies do not need much…
24 Jul 2019
Every human being in all age range and group must cater adequately for their health.  However, for some age range, from 30 years old and above, there are some foods that should be avoided once you are at this age. Below are some of the foods to be avoided: Flavoured Yoghurt Yes, I know they…


21 mins ago
As President Muhammadu Buhari and stakeholders in the nation’s power sector deliberate on what becomes of electricity with the current administration winding down, attacks on gas pipelines are becoming a new normal leading to shutdown of power plants.
22 mins ago
The financial stress index continues to rise just as other key market indicators suggest an extremely fragile growth, data monitored by The Guardian and economists have suggested.
23 mins ago
Hundreds of residents are fleeing Damari community in Birnin Gwari Local Council of Kaduna State, as bandits moving on motorcycles invaded the villages yesterday
26 mins ago
Real estate operatives have expressed worries over the proposed fuel subsidy removal, saying, if put into practice it, will affect the construction and delivery of housing in the country.
27 mins ago
The other day, Alhaji Salihu Abubakar Tanko-Yakasai (95) lamented that no nation spending 80 per cent of its revenue on governance would ever develop. He said “at the moment in Nigeria, 80 per cent of Nigeria’s revenue is expended on bureaucracy, spent on running the administration.