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23 Dec 2017
It is often said that the body is the most complex machine ever created and like all machines after a period of time, it requires special maintenance to help it function at optimum capacity. Soy milk is one of the most popular alternatives to dairy milk in the w0rld today. With its high protein and…
15 Dec 2017
Anxiety is a common disorder in this day and age that a number of people can relate to. Health practitioners around the world have dedicated their time and lives to extensive research on anxiety and panic attacks. Although there is no known cure, they have been able to come up with methods to help reduce…
13 Dec 2017
Last Monday, the world of medicine to another step forward as the Food And Drugs Administration cleared Lia, the world's first biodegradable pregnancy test. Lia is set to enter the market towards the middle of 2018 and will be sold at all relevant stores and outlets. Normal pregnancy tests are made of plastic and should…
12 Dec 2017
When they are in season, chances are that you will see a tiger nut seller at every other bus stop or in traffic. What you might not know is that this tasty treat has been used in traditional Chinese medicine for centuries to cure various small ailments and as a natural testosterone supplement in men. In…
23 Sep 2017
Organic, raw apple cider vinegar is one of the top natural health remedies for everyday uses. It has been in use for centuries and is highly recommended by health professionals for several reasons, including detoxification, helping your body more easily digest foods and for a quick burst of energy. Apple cider vinegar is of great use…
12 Jul 2017
Do you love to make risotto, but never have the time? Here is something quicker and easier. This simple orzo takes half the time. Rich cheese and cream are infused with tangy Greek yoghurt and goat cheese for equally satisfying creaminess. This dish is a year-round classic, sweet green peas with fresh tarragon and basil…
3 Jul 2017
Randy Hetrick, a former US Navy Seal and Stanford MBA graduate, developed the Total Resistance eXercise known as TRX in order to keep in shape whilst away on missions. The concept is fairly simple: you suspend your body from a pair of cables on your hands or feet, using your own body weight and gravity…
22 Jun 2017
Detox water is a lifesaver when it comes to satisfying the need to feel healthier or the need for a weight-loss remedy. Cleansing the body is essential for keeping it youthful, illness-free and full of energy. It's one of the best ways to flush out harmful toxins present in the body system and to cultivate…
4 Nov 2016
According to a report published yesterday in DailyMailUK, thousands of migrants could be barred from Britain under a crackdown on health tourism.
4 Sep 2016
Our body is like a machine. We can liken it to a motor car. Many of us love to have a motorcar. But how many of us are mechanics or car experts, that know what to put right in a car ...
9 Jul 2016
The WHO standard of minimum budgetary allocation for the health sector has consistently been tinkered with by government, to the detriment of our health delivery system.
19 Jun 2016
Prof. Joseph Sodipo, a renowned physician and doyen of acupuncture, has called on the Federal Government to train young people in Acupuncture, as a way of boosting the nation’s health sector.

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Air Vice Marshall Sayo Olatunde, the Commandant of the Nigerian Airforce War College, Makurdi, Benue State, is an excellent host any time I am in the college as a guest lecturer on crisis communication and social media engagement. We often discuss extensively on contemporary issues on the hard and soft power policies of the military,…
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Thousands of protesters marched in Morocco's capital Rabat on Sunday decrying the "high cost of living and repression", amid surging inflation and rising social discontent.
3 hours ago
West African leaders on Sunday told Mali's ruling junta to release 46 Ivorian troops taken prisoner in July or face sanctions, officials said.
3 hours ago
Lawyers for Reform Group (LRG) has taken President Muhammadu Buhari, Minister of Justice and Attorney General of the Federation (AGF), Abubakar Malami and the Executive Director of the Nigerian Export-Import Bank (NEXIM), Stella Erhuvwuoghene Okotete to court for violating the Central Bank of Nigeria (CBN) Act in appointment into NEXIM.