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Healthy diet

6 Dec 2020
If you are to ask many people to make one wish, quite a number would certainly wish for long life. However, we already know that if wishes were horses, beggars would ride. You don’t have to rely on wishes to live long when there are conscious diet decisions you can make to live longer. These…
16 Sep 2020
If you are to ask many people to make one wish, it is certain that quite a number would wish for long life. However, we already know that if wishes were horses, beggars would ride. You don't have to rely on wishes to live long when there are conscious diet decisions you can make to live…
7 Jun 2020
As at May 21, globally 5,209,860 were COVID-19 positive, 2,092,757 had recovered while 334,878 persons were pronounced dead.
27 Dec 2019
A study examining 10 dietary factors finds that unhealthy diets account for almost 20% of heart disease, stroke and diabetes costs in the US. Investigators from Brigham and Women’s Hospital, and those from Friedman School of Nutrition Science and Policy at Tufts University have found that suboptimal diet costs approximately $50 billion of healthcare expenditure…
sleep and diet
28 Aug 2019
Have you been having trouble sleeping lately and wondering what could be the possible reason? Look no further but pay careful attention to your diet as what you eat and drink contributes to whether you have a good night rest or battle insomnia all night long. According to NBC News, in a study, researchers tracked diet…
29 Dec 2016
To begin with, I thick it is appropriate for us to give thanks to the almighty GOD, who has made it possible for us to see the end of another year. To Him be all the glory.

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