Avocado is a healthy snack that can be taken by just anyone. Avocados are an easy source of vitamins, carotenoids, and contain mono-saturated fat. The avocado ice cream is made with the finest natural ingredients. This easy-to-prepare recipe will make your taste buds come alive and the good news is, you don't need an ice…

New findings suggest eating late at night could be more dangerous than you think. Compared to eating earlier in the day, prolonged delayed eating can increase weight, insulin and cholesterol levels, and negatively affect fat metabolism