Glow Season: 4 Natural Ways To Revive Dull Skin
Every woman desires picture perfect, radiant and glowing skin. no matter your profession. The skin, as we have it, is quite fragile, hence, exposing it to harmful chemicals is always a huge risk to take. Stressful lifestyles, hectic work schedules, inadequate sleep, inappropriate diet, exposure to sun rays, excessive smoking, and drinking alcohol are the…
5 Health Benefits of Coconut Milk
Coconut milk comes from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. The milk has a thick consistency and a rich, creamy texture; it is highly beneficial to the health. Below are some of the benefits of coconut milk: Weight loss Coconut milk helps in weight loss. Medium-chain…
'CBN's forex exclusion policy for milk laudable but disrupting investment environment'
Describing the commitment of the Central Bank of Nigeria (CBN), to the backward integration agenda of the Federal Government as laudable, especially in the dairy industry, the Lagos Chamber of Commerce and Industry (LCCI), has said that the sequencing and strategy of the policy must be right to achieve the objective.
Of herders, farmers and Emefiele’s milk philosophy
Gone are the days when farmers across the country could remember any farming season which ended smoothly without any challenge. Yes, farmers in this part of the clime are used to facing challenges of pest, weeds, wild animals, flood among others before a good harvest.
Professionals, farmers commend CBN’s policy on milk, dairy imports
Agricultural professionals, associations of farmers and entrepreneurs have expressed satisfaction over the proposed restrictions on importation of milk and other dairy products into the country by the Central Bank of Nigeria (CBN).
Debate rages over effects of skipping, having healthy breakfast
In recent times there have been claims and counter claims on the health effects of skipping and having breakfast. New evidence published in the Journal of the American College of Cardiology showed skipping breakfast was significantly associated with an increased risk of death from heart disease. However, others studies have shown that intermittent fasting effectively…
‘Why more Nigerians may die of diet-related diseases’
Nigeria ranks 42nd out of 195 countries with the highest rate of diet-related deaths, with low intake of whole grains being the leading dietary risk factor for mortality and disease in Nigeria, United States (US), India, Brazil, Pakistan, Russia, Egypt, Germany, Iran, and Turkey.
Eight Unpopular Ways To Use Milk
Popularly, milk is seen as a healthy drink because it contains a high range of nutrients. For a fact, milk’s amazing health benefits include supporting strong bones, and being a good source of vitamins and proteins. But many times, we find it hard adding this health food to our diets. Here are some tricks and tips…
Soy Milk Or Cow Milk: Which Is Better?
Finding the healthier choice between cows’ milk and soy milk has been an ongoing debate for centuries. The truth is, both are nutrient packed and are mostly interchangeable except on occasions where there are specific dietary needs. For example, some people have a lactose intolerance-- which makes cows’ milk unsuitable—while others have a soy allergy…
Amazing Benefits Of Milk On Skin
Milk contains calcium which gives you strong white teeth, strong bones and repairs strong tissue says a popular commercial in the 90s. The importance of milk cannot be overstated. The emphasis to drink milk has been undertaken by various western countries and has featured celebrities like the tennis stars, the Williams sisters family, to encourage…