How To Easily Prepare Mouth Watering Efo Riro
Vegetable soup/sauce which popularly goes by ‘Eforiro’ in Nigeria, is packed with so many nutrients and is a complete delight to your taste buds. For this particular recipe, I am making this eforiro the Yoruba way which includes iru (locust beans), kponmo and others. Best swallow to try it with? I recommend unripe plantain swallow…
‘Made-in-Nigeria’ food and the health of Nigerians
Ministry of Agriculture needs to do more to facilitate the production of quality food crops and promote the cultivation and consumption of healthy foods.
The Traditional Jollof Rice
Growing up, I looked forward to Sundays in my home because I knew that was designated jollof rice day, unless it was someone’s birthday or special occasion then jollof rice would be served on another day of the week. Other than that, every Sunday after Church meant jollof would be served for lunch. I do…