Paul Joseph Nanna
Seven steps to living healthy life
Having seen the external and internal forces that can cause stress and the symptoms and signs of stress we can now deal with the issue of management of stress.
Phytonutrients for disease prevention
The heart is one organ that has benefitted tremendously from the phytochemicals. I intend to highlight those phytonutrients...
The human physiology and working of nutrients
Every day, as I increase in knowledge of the function of the human body together with the workings of herbs and the nutrients in them, I am amazed at the power of GOD...
Herbal medicine and diabetes mellitus - Part 5
In last week Thursday’s edition of the Guardian Newspaper, I considered water and diet in the management of diabetes mellitus.
Herbal medicine and diabetes mellitus
Diabetes mellitus like most degenerative and metabolic diseases that are commonly seen in the elderly, have been on the increase especially in less developed nations of the world.
Fibroid and herbal remedies - Part 3
The treatment of uterine fibroid with the use of herbs is one that should be only embarked upon by one who is quite knowledgeable in herbal medicine. The major reason for this is because this form of treatment brings out the versatility of the herbal preparations used in the treatment of this condition that is only seen in women as expected.
Herbal treatment of arthritis and water therapy - Part 3
In the last Thursday's edition of The Guardian Newspaper I wrote about some simple herbs for the treatment of arthritis. Today I am presenting some more herbs that may be more difficult to come by.
Herbal treatment of arthritis and water - Part 2
The most important recurring factor in arthritis is inflammation. It is this that gives rise to other symptoms like pain, swelling and stiffness, which are characteristic of this condition. There are numerous natural products that have anti-inflammatory properties by which arthritis can be contained.