Monday, 25th October 2021
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Yoga

4 Jun 2016
We live in a world flooded with activities and distractions. Our minds are always racing over “what is” and “what is not”. We constantly seek for one thing or the other to meet our daily needs. As Buddha would say it, we're hurling from one pleasant experience to the next. So our brain is constantly…
1 Jun 2016
Ever go on a holiday and just walk so much? Either from all the shopping or sightseeing, and get home to sore backs from standing for long? Yes that is me right now. I have been taking in the beautiful city of Dakar while working on the biennale pre and post production. Let me tell…
16 May 2016
Have you ever noticed when everything seems fine and easy going, life throws you a curve ball or two, just to keep you on your toes?
6 Mar 2016
Oh, for the love of Yoga You have to be flexible to do yoga. UNTRUE! Yoga comes in different levels and is incredibly versatile. The practice of yoga helps you gain flexibility and keeps you healthy. There are so many types, such as Vinyasa flow, Yin yoga, Hatha yoga and many more. So no, we…
23 Jan 2016
After a hectic week you feel tired and weak, you should try this yoga  exercise. In just a few minutes, you'll be ready to take on the day. Yoga is a discipline that helps your breathing control, meditation, and the adoption of specific bodily postures. it is widely practised for health and relaxation. Follow along…

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