It’s the start of a new week, full of endless possibilities and goals waiting to be smashed. A good way to begin this amazing day is to get inspired to achieve your dreams seamlessly. Check out these nine TED Talks, featuring some of the world’s most influential thinkers and speakers. Borrow knowledge from them and thrive because the world is waiting to hear you speak up while it listens.
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From embracing failure to cultivating resilience, these talks offer powerful insights and practical advice to help you unlock your full potential. So, grab a cup of coffee, get comfortable, and prepare to be inspired!
1. The Power of yet by Carol Dweck
Today and every day, embrace the mindset of “yet” rather than fixed labels. This encourages continuous growth and resilience in the face of challenges. Let it be at the back of your mind that there will always be challenges; it’s a setup for your next big success. So, “Instead of saying, ‘I’m not good at maths,’ you could say, ‘I’m not good at maths yet.’ That simple word shift changes everything.”
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2. The importance of failure by Elizabeth Gilbert
Failure is a necessary steppingstone to success. Embrace it as a learning opportunity and don’t let it define you. If you don’t fail, you may not identify areas for improvement. “I believe that the opposite of courage is not cowardice, but the absence of faith.” Just like Elizabeth, I believe the same too. What are you working on right now? Have faith that it will work out. Be persistent, and the universe will make it come true soon for you.
3. The gift of imperfection by Brené Brown
I know you are aware that we are all imperfect beings living in an imperfect world and striving to create near-perfect lives for ourselves and the people we care about. Therefore, it’s paramount to learn to embrace your imperfections and vulnerabilities. This can lead to greater authenticity, connection, and happiness. See what Brené said: “Vulnerability is the key to human connection, and it’s the birthplace of love, belonging, joy, and creativity.” You are the only one who can stop yourself today!
4. The secret to happiness by Dan Gilbert
Humans are made with unique adaptive features. Our ability to adapt to change is crucial for happiness. Focus on the present moment and appreciate the good things in your life. Look inward—appreciate the colleagues you have, the friends you’ve made, the loved ones who love you genuinely, and all the wins you’ve had so far. Thinking about it can give you great happiness and fuel you with the zeal to make today a happy day for yourself and others. As Gilbert noted, “We have a remarkable capacity to adapt to our circumstances, both good and bad.” Thrive in whatever situation arises today.
5. The joy of learning by Sir Ken Robinson
For today and every day, be an inquisitive butterfly. Cultivate a lifelong love of learning. Education should be about creativity, curiosity, and self-expression. As Sir Ken said, “Creativity is not a special ability for a few people; it’s a way of thinking.” Don’t kill your thinking. Fuel your thoughts by reading things that will improve your career and life.
6. The power of purpose by Simon Sinek
“People don’t buy what you do; they buy why you do it.”
Find your purpose and let it guide your actions. It’s like a wheel or an engine that propels you to your destination. Finding your purpose can lead to greater fulfilment and success.
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7. The importance of mindfulness by Jon Kabat-Zinn
“Mindfulness is paying attention on purpose, in the present moment, non-judgmentally.”
Practice mindfulness to reduce stress, improve focus, and enhance overall well-being. You’ve got this!
8. The art of resilience by Dr. Rick Hanson
“Happiness is not the absence of problems, but the ability to cope with them” — Dr. Rick Hanson.
Build resilience by cultivating positive emotions and focusing on gratitude. Be genuinely grateful for what you have now and hope for a better tomorrow. Adopt a resilient spirit today, and happiness will knock at your door.
9. The power of gratitude by Shawn Achor
“Gratitude is a habit, and like any habit, it takes practice” — Shawn Achor.
So what if your colleagues and friends are travelling abroad, leaving only you? Is there really such a thing as being too late to get to the UK, US, or Canada? Are you even supposed to be in Canada, or is your destiny here in Nigeria? Be grateful for where you are today. Many people seek your position, but life is not always balanced. Practice gratitude to improve your mood, relationships, and overall well-being.
I’m rooting for you as you hit your goals today and smash them with reckless abandon. have a mindful day!
