Skin icing has become a popular ritual to unlock the goodness of great looking skin. 

While rising to popularity now, this skincare process has been used for several years in skin care. 

Cryotherapy, cool sculpting and sclerotherapy are just a few forms skin icing has taken over time. 

Now, the process has gotten as simple as rubbing an ice cube on your face, here’s all you need to know about skin icing in skincare. 

What is skin icing? 

Ice is a well-known secret to having clear skin and a healthy glow. 

To unlock these skincare benefits, you simply have to use an ice cube on your face, whether it is to reduce your under-eye or face puffiness. 

Now there’s a reason behind this madness: applying ice to the skin causes blood to rise to the skin’s surface, smoothing and tightening the skin while leaving behind a rosy glow. 

What are the benefits of skin icing? 

• It reduces inflammation: The concept behind this is similar to the same way you ice injuries or swellings on your body. Skin icing reduces skin inflammation allowing people with skin conditions like acne and rosacea to benefit from this cold therapy. 
• It reduces pore size: Looking to get rid of enlarged pores, try icing your skin. This reduces enlarged pores and also unclogs them of debris and sebum, making your skin look smoother. 
• It exfoliates the skin: Rubbing some ice on your face also works as an exfoliant by removing the outer layer of dead skin cells and stimulating the growth of new ones for smooth distribution. 
• It soothes blemishes: Ice helps significantly reduce swelling, skin redness and soothes irritated skin. It also helps antibacterial agents and topical antibiotics get into the pores. 

Prepping For Skin Icing How to Prepare for Skin Icing

To properly prep for an ice facial, start by gently cleaning your skin with micellar water and a cotton pad. Next, apply a moisturizer to your face to protect your skin barrier. 

Also, make sure to avoid sun exposure during the process and clean the roller before use. 

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