Parfait has become a favourite that most people buy. This indulging, fruity dessert is a great healthy choice when having those creeping cravings for something sweet. This easy recipe can be made at home, so make sure to have these simple ingredients in the kitchen. The fruits to be used can be changed based on…
A new study published March 4, 2022, has validated more local plants for the prevention and treatment of kidney diseases. Top on the list is ginger, grape, turmeric, beetroot juice
An apple a day keeps the doctor away. A popular fruit choice, there are over 7,000 different apple species and many varieties from sweet red varieties like Red Delicious, Fuji, Gala to tangy green ones. Loaded with many nutrients and antioxidants, apples hold tremendous health benefits, from improving gut health to preventing chronic diseases. Here…
15 Aug 2019
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU), Australia.
10 Aug 2017
Melon has been reported to have quite a number of medicinal uses ranging from antiviral, antidiabetic, antiulcerogenic, antioxidant and hepatoprotective to antihelmintic, antimalarial, anticancer to cardio-protective properties.
1 Nov 2016
In large amounts, your body OD’s on the natural and added sugar in juice, storing it as fat instead of burning it as energy.
2 Dec 2015
Carved and shaped like the heart, colourful and beautiful, sweet and irresistible taste, delicious and crunchy, apple fruit is one of the most popular and favorite fruits, most people love apples. Do we know the benefits of this lovely fruit to the body, health and lives. "An apple a day keeps the doctor away" is a…