Exercise makes blood of obese people healthier

Exercise can reduce inflammation in obese people by changing the characteristics of their blood, according to new research published in The Journal of Physiology.

Chukwuma Muanya

Latest news today on Exercise

Exercise makes blood of obese people healthier

NGO tasks Nigerians on exercise for healthy living

Exercise, corn silk for advanced prostate cancer

Fathers who exercise have smarter babies

Four Things You Should Never Do When On Your Period

Ditch The Scale!

Group fitness etiquette

Exercise boosts intelligence of future generations

Lower your blood pressure with exercise

Short bursts of exercise slashes premature death risk by more than 50%

15 science-backed ways to boost happiness

How lifetime of regular exercise slows down ageing, by researchers

Exercise and high blood pressure

Ways To Workout Throughout The Day

Study shows benefits of exercise can outweigh health effects of severe obesity

Simple Exercises For Rock Solid Abs

How To Use Exercise To Boost Your Metabolism

Fitness Motivation: Working Out At Home

Why weight loss through exercise alone does not protect knees, by researchers

Benue APC guber aspirant hails NWC over NASS primary review

Gbajabiamila: CTAG Seeks Probe Into Adeyemi's Allegations of Misdeeds

Kano unveils N650b integrated plan to develop rural communities

Ondo Reps Primary: APC under fire over non declaration of Fajemirokun-Ajayi as winner

The News You Need, Delivered To You.