Friday, 3rd December 2021
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7 Aug 2016
Signs of insomnia are: difficulty falling asleep, difficulty staying asleep, waking up much earlier than usual, or sleep that is not refreshing or non-restorative. These signs have to have been occurring regularly and affecting the individual’s functioning.
3 Jul 2016
In a more and more matter-centric world, as the discovery of the Higgs Boson particle and advances in robotics and cloning reveal, there is a subtle belief that less sleep will translate to success.
17 Dec 2015
Do you struggle to get to sleep no matter how tired you are? or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. Insomnia…


3 hours ago
As Nigeria joins the rest of the world today to mark the International Day of Persons with Disabilities (IDPD), the over 31 million community of Persons Living With Disabilities...
3 hours ago
World leaders must go beyond “grand gestures” to feed the 45 million people around the world who are on the brink of famine, 120 non-governmental organisations (NGOs) have warned...
3 hours ago
The Economic and Financial Crimes Commission (EFCC), yesterday, re-arraigned former Governor of Ekiti State, Mr. Ayodele Fayose, and his company, Spotless Limited, before a Federal High Court, Lagos...
4 hours ago
The Nigeria Football Federation (NFF) says it has not received any application from former Super Eagles coach, Johannes Bonfrere, despite media reports that he has formally applied...
4 hours ago
Justice Binta Nyako of the Federal High Court Abuja, yesterday, rescheduled the trial of detained leader of the Indigenous People of Biafra (IPOB), Nnamdi Kanu, from January 19, 2022, to January 18, 2022.