TH1 cytokines orchestrate an abnormal immune response to the implantation of the fertilised egg. Rather than suppressing your killer cells, they stimulate their activity. It can lead to defects and the loss of the fetus.
4 Aug 2020
Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death.
13 Jun 2019
This series will be reviewing emerging lifestyles vis-a-vis common eating habits as well as essential but often ignored or completely misunderstood measures we could adopt to remain healthy. I will start this discussion, which I intend to make as interactive as possible, with my thoughts on fasting (an exercise that has become a major practice…
27 Jan 2018
Magnesium is one of the most important minerals the human body needs to properly function. It helps to calm the nerves, reduce anxiety, increase energy and fight fatigue. Additional benefits include relief of muscle aches and spasms as well as regulation of calcium, potassium and sodium levels in the body. Here are some awesome foods…
18 Apr 2017
New research - conducted by scientists from the University of Bristol in the United Kingdom and the University of Eastern Finland in Kuopio - suggests that low levels of magnesium may increase the risk of bone fractures and that, conversely, high levels may ward off this cause of disability.