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vitamin c

21 Dec 2020
Tomatoes are an excellent source of vitamin C, besides boosting your immune system, vitamin C can help stimulate collagen production. Tomatoes contain vitamin C and other antioxidants that could help your skin diminish fine lines and protect skin cells from damage caused by UV rays exposure. Cutting your tomato into half, applying some honey on…
9 Apr 2020
The claim by the Oyo State Governor, Seyi Makinde, last Monday that he fought the novel coronavirus (COVID-19 with carrots (Daucus carota), vitamin C and black seed (Nigella sativa) oil
19 Mar 2020
The diseases that are associated with an excess of free radicals are all very serious but the prevention of these diseases is as easy as taking 5 to 8 different antioxidants
Vitamin C
4 Mar 2020
Vitamin C is one of the most essential vitamins that have been linked to a lot of health benefits needed in the body. It is a water-soluble vitamin that can be found in citrus juice and fruits like oranges, lemon, and grapefruit, berries like strawberry, blueberry, and raspberry, watermelon, bell pepper, etc. It is recommended…
19 Jan 2020
Dr. Olayide A. Jinadu, Medical Director at Charis-Med Hospital, Lagos defines catarrh as an abnormal secretion that accumulates within the nasal cavity during an inflammatory process at the back of the nose
12 Nov 2019
When it comes to skincare, ladies are quite particular about not just achieving and even skin tone but maintain it as well. And for every need, a solution arises which can be noticed in the new found love for vitamin c based products. Why? Here are some reasons: PROMOTES COLLAGEN PRODUCTION Regular use of vitamin…
20 Jul 2019
Potato is a staple food and feeds two-thirds of the worlds population - it is a favorite in many places. It is a very good source of Vitamin C...
13 Jun 2019
This series will be reviewing emerging lifestyles vis-a-vis common eating habits as well as essential but often ignored or completely misunderstood measures we could adopt to remain healthy. I will start this discussion, which I intend to make as interactive as possible, with my thoughts on fasting (an exercise that has become a major practice…
13 Jun 2019
We always hear about the importance of adhering to a well-balanced healthy diet; the healthy eating mantra is quite ubiquitous. But the reality is that not everyone is in tune with what constitutes healthy eating. When you think about your food choices over the past twenty-four hours, are you actually able to identify foods which…
28 Feb 2019
Before I write on the nutrients in the 25 heart-healthy foods, I intend to first of all classify these nutrients. The heart is such an important organ in the body that no effort should be spared in understanding what nutrients are required to keep the heart functioning optimally, always. The heart is one organ in…
28 Jan 2019
Heat, especially in the tropics, can have negative effects on poultry performance. Number of eggs produced can reduce, weight gain can be impaired and feed conversion efficiency can be affected during the dry season if measures are not put in place to mitigate the effect of heat. Stress emanating from heat may impair the immune…
12 Jan 2018
Studies in mice and in tissue cultures suggest that giving vitamin C with tuberculosis drugs could reduce the unusually long time it takes these drugs to eradicate this pathogen.


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