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vitamin c

19 Sep
Health is wealth, but do you not think that it begins with healthy glowing skin? When we mention nutritious cuisine, it does not need to be fancy or expensive. Or, what response do you get when you enquire of that friend or famous person about the trick to her flawless skin? plentiful fresh fruit? We…
11 Sep
In the past few years, the skincare industry has taken the beauty world by storm. From your favourite celebrities showing their tips and tricks in Vogue videos to seeing Olay commercials grace your screen during TV adverts, I think we can all agree that the skincare industry has changed the way we understand health and wellness. When it comes to products…
7 Jan
TH1 cytokines orchestrate an abnormal immune response to the implantation of the fertilised egg. Rather than suppressing your killer cells, they stimulate their activity. It can lead to defects and the loss of the fetus.
21 Dec 2020
Tomatoes are an excellent source of vitamin C, besides boosting your immune system, vitamin C can help stimulate collagen production. Tomatoes contain vitamin C and other antioxidants that could help your skin diminish fine lines and protect skin cells from damage caused by UV rays exposure. Cutting your tomato into half, applying some honey on…
9 Apr 2020
The claim by the Oyo State Governor, Seyi Makinde, last Monday that he fought the novel coronavirus (COVID-19 with carrots (Daucus carota), vitamin C and black seed (Nigella sativa) oil
19 Mar 2020
The diseases that are associated with an excess of free radicals are all very serious but the prevention of these diseases is as easy as taking 5 to 8 different antioxidants
Vitamin C
4 Mar 2020
Vitamin C is one of the most essential vitamins that have been linked to a lot of health benefits needed in the body. It is a water-soluble vitamin that can be found in citrus juice and fruits like oranges, lemon, and grapefruit, berries like strawberry, blueberry, and raspberry, watermelon, bell pepper, etc. It is recommended…
19 Jan 2020
Dr. Olayide A. Jinadu, Medical Director at Charis-Med Hospital, Lagos defines catarrh as an abnormal secretion that accumulates within the nasal cavity during an inflammatory process at the back of the nose
12 Nov 2019
When it comes to skincare, ladies are quite particular about not just achieving and even skin tone but maintain it as well. And for every need, a solution arises which can be noticed in the new found love for vitamin c based products. Why? Here are some reasons: PROMOTES COLLAGEN PRODUCTION Regular use of vitamin…
20 Jul 2019
Potato is a staple food and feeds two-thirds of the worlds population - it is a favorite in many places. It is a very good source of Vitamin C...
13 Jun 2019
This series will be reviewing emerging lifestyles vis-a-vis common eating habits as well as essential but often ignored or completely misunderstood measures we could adopt to remain healthy. I will start this discussion, which I intend to make as interactive as possible, with my thoughts on fasting (an exercise that has become a major practice…
13 Jun 2019
We always hear about the importance of adhering to a well-balanced healthy diet; the healthy eating mantra is quite ubiquitous. But the reality is that not everyone is in tune with what constitutes healthy eating. When you think about your food choices over the past twenty-four hours, are you actually able to identify foods which…

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