How Having Regular Sex Can Delay Menopause
Women who engage in frequent sex are not likely to experience menopause at an early age, according to new research. A team from University College London (UCL) found that women who engaged in sexual activity – including intercourse, oral sex or self-stimulation – on a weekly basis were 28 per cent less likely to have…
Herbal cures for menopausal symptoms
Menopause is defined as the changes a woman goes through just before and after she stops her periods and is no longer able to get pregnant naturally.
How fish, legumes delay menopause
A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first United Kingdom (U.K.) study of its kind, published online in the Journal of Epidemiology & Community Health. Several genetic, behavioural,…
Sleep problems in menopause linked to hot flashes, depression
A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes and depression.
How menstruating before 10, reaching menopause earlier than 45 cause stroke
Women who start their period before 10 years old, or enter the menopause younger than 45, have an increased risk of suffering a stroke, new research suggests. Menstruating before the age of 13 is often caused by obesity, which also puts individuals at a higher risk of cardiovascular events, such as stroke, a study review…
Exercise And Menopause
There was a time when the word menopause was never spoken, not even between mother and daughter. Regardless of the development in the approach to the condition, menopause is still referred to as the “change”, but is no longer a taboo subject. Nowadays, most women can expect to live one-third to half of their lives…
Fish eaters report less arthritis pain
In rheumatoid arthritis, the body's immune system mistakenly attacks the joints, creating swelling and pain. It can also affect body systems, such as the cardiovascular or respiratory systems.