Saturday, 4th February 2023
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14 Feb 2022
Every day, you find yourself facing various stressful activities, either from work or family and friends. On the days when you are not nervous or panicking about meeting up a deadline at work, you worry about catering to the needs of a family member. After performing all these activities, you face a sudden realisation; while…
24 Jan 2021
“If your compassion does not include yourself, it is incomplete”- Jack Kornfield Living the best life is not about what you have achieved, but about how you have made yourself happy. And being happy is one’s responsibility, which comes from loving yourself unconditionally. Self-love is not negative or unhealthy. Instead, it is necessary to be…
28 Mar 2020
One of the most neglected and violated calls of nature is that of self-love. We tend to give so much of ourselves to others at the detriment of ourselves.
4 Aug 2019
Self-love is important to us as humans; it guarantees a healthy life and influences all choices we make in life. Below are some steps to self love: Self-kindness Have the same kindness you have for others for yourself. You deserve to treat yourself the way you treat others. Never be harsh to yourself, no matter…
24 Jun 2017
Tope Mark-Odigie is an emerging voice for Women and teenagers, passionate about changing Africa with focus on its teeming youth population and their major influence (women).
23 Feb 2017
According to Psychologist Virginia Satir: A Positive View of the Self I.e a Healthy Self Esteem and Self Worth is the very foundation of Emotional and Mental Health & Wellbeing.
10 Sep 2016
I’m sure by now, if you follow my articles you would have realised how important “self-love” is to me.
28 May 2016
MY passion for self-improvement and the total wellbeing of womanhood has led me to start a platform called the women. define I am very passionate about self-improvement and the total wellbeing of...


11 mins ago
Chief Executive Officer, Firm Foundation Academy, Adeniyi Adebimpe Omolara, has urged Nigerians to embrace self-discovery journey, skills acquisition and recycling to empower themselves and make the society a better place.
1 day ago
The Police Command in Nasarawa State has confirmed the rescue of the remaining four abducted pupils of Local Government Education Authority (LGEA) Primary School Alwaza, Doma Local Government Area.
1 day ago
President Muhammadu Buhari said he reappointed Kashifu Inuwa Abdullahi as Director General of the National Information Technology Development Agency, NITDA, due to the agency's remarkable successes. Buhari made the disclosure in his address at the launch of the National Policy on the Nigerian Government Second-Level Domains and National Data Strategy in State House, Abuja. The…
1 day ago
The Imo Police Command has confirmed Thursday’s killing of a Customary Court Judge, Mr Nnaemeka Ugboma, while presiding over a matter.
1 day ago
Prominent Nigerian professionals, including CEO of Ebonylife Media, Mo Abudu, publisher and author, Betty Irabor and TV personality, Funmi Iyanda, are to attend and speak at the 2023 Linda Ikeji’s Self-made Woman Conference (SMWC) which is holding on Saturday, February 4 in Laos, in partnership with The