14 Feb 2022
Every day, you find yourself facing various stressful activities, either from work or family and friends. On the days when you are not nervous or panicking about meeting up a deadline at work, you worry about catering to the needs of a family member. After performing all these activities, you face a sudden realisation; while…
24 Jan 2021
“If your compassion does not include yourself, it is incomplete”- Jack Kornfield Living the best life is not about what you have achieved, but about how you have made yourself happy. And being happy is one’s responsibility, which comes from loving yourself unconditionally. Self-love is not negative or unhealthy. Instead, it is necessary to be…
28 Mar 2020
One of the most neglected and violated calls of nature is that of self-love. We tend to give so much of ourselves to others at the detriment of ourselves.
4 Aug 2019
Self-love is important to us as humans; it guarantees a healthy life and influences all choices we make in life. Below are some steps to self love: Self-kindness Have the same kindness you have for others for yourself. You deserve to treat yourself the way you treat others. Never be harsh to yourself, no matter…
24 Jun 2017
Tope Mark-Odigie is an emerging voice for Women and teenagers, passionate about changing Africa with focus on its teeming youth population and their major influence (women).
23 Feb 2017
According to Psychologist Virginia Satir: A Positive View of the Self I.e a Healthy Self Esteem and Self Worth is the very foundation of Emotional and Mental Health & Wellbeing.
10 Sep 2016
I’m sure by now, if you follow my articles you would have realised how important “self-love” is to me.