Tuesday, 24th May 2022
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Wellness

20 Oct 2021
The Redeemer’s College of Technology and Management (RECTEM) has commissioned a wellness centre with the primary purpose of telling Nigerians to eat right.
28 Sep 2021
Not-for-Profit organisation, Feminine Health & Fibroid (FHF) Support Network, will in October 2021 hold four live Instagram sessions featuring health and lifestyle professionals.
13 Sep 2021
The most common symptoms of a nervous breakdown include depressive symptoms, such as loss of hope and thoughts of suicide or self-harm, anxiety with high blood pressure, tense muscles, clammy hands, dizziness, upset stomach, trembling, insomnia, hallucinations, extreme mood swings or unexplained outbursts or panic attacks. It can also include chest pain, detachment from reality…
23 May 2021
It is without a doubt that with the sporadic rate of depression in a fractured world, many are then left bleak. Most recently with the pandemic and pandemonium around the world, this is even more glaring. Depression is estimated to affect 350 million people in all age groups and is significantly different from being sad.…
11 Apr 2021
Type 2 diabetes is a lifelong disease that keeps your body from using insulin the way it should. People with type 2 diabetes are said to have insulin resistance. People who are middle-aged or older are most likely to get this diabetes. It used to be called adult-onset diabetes. However, things have changed, type 2…
13 Mar 2021
For several years, I had been feeling a sense of exhaustion. My body constantly ached, and I felt like everything was an effort. I couldn’t sleep at night
24 Jan 2021
It is 2021 and January is slowly but surely cruising to an end. Before the year began, many of us made New Year resolutions, and while it is not easy sticking to resolutions, reframing your approach can help you succeed. However, if you fall short of taking action to make a change or reach your…
2 Nov 2020
There are some healthy habits we tend to ignore because we think they are embarrassing, well, farting is part of it. Yes! Let that fart out! However, you might consider using a restroom and saving other innocent people from having to smell it. When we take things in, we tend to swallow air. Also, during…
23 Oct 2020
A cough is the rapid expulsion of air from the lungs to clear the throat and airways of mucus, foreign particles, fluids, microbes and various irritants. According to a review carried out in 2013, the average cough lasts around 18 days. After more than eight weeks, a cough can be regarded as chronic and it…
22 Oct 2020
Often, we use the toilet without taking note of important things that should or should not happen. There are some things that should not be done in a toilet according to Healthy and below are some: Staying long in the restroom Ever spent so long on the toilet that people start wondering what is wrong?…
11 Oct 2020
The heart is a pump responsible for distributing blood to the entire body. All of our cells, including those of the heart, require oxygen and nutrients which the blood supplies and a break in the supply of blood to them can cause cell death. Myocardial infarction (MI) or commonly known as a heart attack, is…
23 Aug 2020
  When you think of air pollution, indoor air isn’t always the first thing that comes to mind. However, it’s probably affecting you more than you realize. Pollutants can be introduced into the air of your home in so many ways. Some are carried in by breeze; some are carried in by visitors, while some…

Latest

1 day ago
With less than a week before the presidential primaries and national convention of the All Progressives Congress, Bola Tinubu's strong professional and political records, according to Yobe State Governor Mai Mala Buni and his Borno State counterpart, Prof. Babagana Umara Zulum, set him beyond other presidential candidates in 2023. The two governors spoke separately When…
1 day ago
Disturbed by the activities of terrorists and bandits in some parts of the country, the Nigeria Police Force has resolved to deploy modern and best technology to put an end to the menace of the criminals.
1 day ago
The Police Command in Anambra has described the killing and beheading of Dr Okechukwu Okoye, a lawmaker representing Aguata 2 constituency by yet-to-be-identified assailants as cowards and enemies of State.
1 day ago
The African Development Bank (AfDB) says that Africa will not experience food crisis contrary to reports of an imminent
1 day ago
The Lagos Waste Management Authority (LAWMA) on Monday destroyed over 400 carts confiscated from pushers, who serially dump waste at unauthorised locations in the metropolis.