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Finding Your True Self In 2016!

By Kemi Amushan
02 January 2016   |   12:20 am
AS 2015 came to a halt, what was your intention around relationship, love and sex last year? Do you remember? Did your dreams come true? Did you achieve all you set out to do? Have you ever heard of the world Tantra? It is the act of finding your true self and in finding your…

Relationship

AS 2015 came to a halt, what was your intention around relationship, love and sex last year? Do you remember? Did your dreams come true? Did you achieve all you set out to do?

Have you ever heard of the world Tantra? It is the act of finding your true self and in finding your true self, you unlock doors to greater things to happen in your life.

So far, from what people think, Tantra really is not about sex. And because it is not just about sex, when you find, study, practice and embrace your inner person, it impacts your entire person and in that way, you are filled with joy, peace and calm in all areas of your life and that very much includes your current and potential romantic relationships.

Finding your true self is an embodied healing practice, like yoga, that purifies the body, ignites the intellect, focuses the mind and awakens the senses.

What results after this journey of finding yourself is a sense of aliveness and joy as you actively engage with your life.

Tantra is not just about dreaming changes to your life, but actually making them happen. The goal of Tantra is to pay attention to the underlying struggles you experience in life and to manifest prosper and grow, despite the challenges.

Single or partnered, Tantra practice can teach you the skills of intimacy and how to create a life of love, health, happiness and abundance.

In becoming that person you so want, you have to do the following:
Reclaim Your (Self) Love

Remember how it feels physically, energetically, emotionally and spiritually to be in love.

When you think back to a time when you were in deep, undefended pure love with someone, how did you feel? Sharing the essence of love with someone creates a vibration inside you that you can feel through every single cell in your body. This is an ecstatic experience.

Loving yourself and coming back to love can be a daily practice. Simply remember how it feels and then use your breath (inspiration) to breathe it into every cell. Feel the heightened sense in your body; awaken to love again and again.

In truth, love is what we are at the soul level. To create a life of love, health and happiness, the first step is to remember and reclaim your love. Manifesting your dreams this year begins with the practice of coming back to love.
Reclaim Your Desire

Desire is the bridge between love and action. Once again, Tantra practice can support you in harnessing your desire and moving into action, so that you not only dream of what you are yearning for this year, but you also actually get to experience it.

Desire is an expression of your vitality. Tantra practice awakens your body, mind and spirit with your life-force energy.

Begin to awaken your desire by finding your true self. Once you have reclaimed your love through daily practice, breathe that love all the way into your belly and then spread the energy up to the top of your head with a powerful inhalation and breathe it all out.

Reclaim Your Sexuality

Most of us wait until we are in relationship and feeling attraction to raise sexual energy. Most singles find themselves losing their desire and not feeling sexual at all.