How To Make Plantain Fufu

Love some fufu? Then you should try plantain fufu, a much tastier and lighter version of this staple Nigerian meal.  [ad] Highly nutritious, plantains are grain-free and gluten-free and a good source...

Plantain Fufu Photo The Kitchen Muse

Love some fufu? Then you should try plantain fufu, a much tastier and lighter version of this staple Nigerian meal. 

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Highly nutritious, plantains are grain-free and gluten-free and a good source of Magnesium, Calcium, and many other nutrients.

Learn to make plantain fufu by following this recipe:

Ingredients 

  • Green plantain 
  • Water 

Method 

  • Peel plantains and chop them into smaller bits. 
  • Add these chopped bits into a blender and blend until smooth. 
  • Pour the batter into a pot placed over medium heat, stirring as it thickens, forming a stretchy, dough-like consistency.
  • Once done, bring down and leave to cool for a few minutes before eating, allowing it to firm up. 

Enjoy with any vegetable soup of your choice. 

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Oreoritse Tariemi

Guardian Life

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