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banana

29 May
It is advised to eat fruits or drink smoothies as consuming fruits has many advantages: detoxifies the body, replenishes energy, aids in digestion and weight loss, and prevents dehydration, and skincare, amongst others. Smoothies can be consumed in the morning or at night, before bed. INGREDIENTS Banana Blueberries Dates Granola Greek yoghurt Peanut butter Protein…
14 May
Need something sweet to brighten up your weekend? Try our easy homemade banana ice cream recipe.  All you need for this is some ripe bananas and other ingredients you'll find right in your kitchen.  Ingredients Ripe bananas Whole Milk & Heavy Cream Eggs  Chocolate chips to garnish  Sugar  Recipe  First, you'll need to make a…
23 Feb
Are you bound to have a hangover this weekend and most weekends from partying hard? Well, a typical hangover will mean all and more of the following symptoms: thirst, headaches, being sensitive to light and sounds, sweating ,weakness, anxiety muscle aches and also increased blood pressure. These symptoms are as a result of specific hormones…
3 Jun 2021
In the art world, there are no rules, only opinions and preferences. An Italian artist Salvatore Garau recently sold an invisible sculpture for 15,000 euros ($18,300/N7,389,000). According to as.com, the sculpture's initial price was set between 6,000 and 9,000 euros; however, the price was raised after several bids were placed. The sculpture, which is titled…
Banana
6 Sep 2020
Aphrodisiacs are sensual libido-boosting foods. The term “ aphrodisiac” was coined from an ancient Greek goddess associated with love, beauty, pleasure, passion and procreation. Many people resort to drugs when there is a decrease in sexual appetite, while some prefer natural remedies. Below are some fruits that are easily gotten at the local stores and…
1 Sep 2020
Apart from the health benefits banana has, it can still work absolute wonders for your skin. The peel of the banana itself performs a total miracle. There are many powerful nutrients contained in the fruit that makes it the perfect addition to your all-natural face masks. Below are some uses of Banana for your skin:…
6 Sep 2019
Bananas are loaded with vitamin E, which makes it a fantastic moisturizing product for skin. Vitamin E is also know to clear dark spots or scars and it is a potent antioxidant that can protect the skin against oxidative damage from the environment, also, it contains vitamin C which helps in brightening your skin. The…
9 Aug 2019
According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However,…
26 Jul 2019
Asides being extremely healthy, delicious and nutritious, there are several health benefits to gain from consuming bananas. You might be already eating a lot of bananas or you might be someone who is looking for reasons to increase your fruit intake. In any of both cases, you need to know these major banana benefits. Moderate…
30 Mar 2019
In order to beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet. Certain foods contain the protein building-block, tryptophan, which the body uses to make serotonin, a chemical…
26 Jul 2018
Worried that most disease may soon become untreated, countries including Nigeria are making significant steps in tackling antimicrobial resistance (AMR). But, according to a report released Tuesday by the Food and Agriculture Organization of the United Nations (FAO), World Organisation for Animal Health (OIE) and the World Health Organization (WHO), serious gaps remain and require…
19 Jun 2018
Oats are a superfood for good reason. The grain contains a healthy dose of manganese which helps in bone formation, vitamin B1 and magnesium. It helps regulate cholesterol and blood sugar, keeping you full and satisfied for longer periods of time. The soluble fibre in oats also contains properties that boost cardiovascular health, curb weight…

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