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Bananas

30 Mar
The common social concerns are the high mortality rate, poverty and malnutrition in the country. But for the concerns that bother on health, the advice is usually to reduce fats
18 Apr 2020
When you wash your fresh tomatoes and peppers this is not the time to carelessly throw away the water. You can rather select some good seeds from your ingredients to add and plant with what was washed into the water
13 Aug 2019
With the rate at which most men are so keen on staying fit, it is rather surprising that the study shows they pay less attention to fruits. One of the many important fruits men need in their regular diet which plays a vital role in any fitness routine is Bananas. It is rich in nutrients-…
26 Jul 2019
Asides being extremely healthy, delicious and nutritious, there are several health benefits to gain from consuming bananas. You might be already eating a lot of bananas or you might be someone who is looking for reasons to increase your fruit intake. In any of both cases, you need to know these major banana benefits. Moderate…
14 Dec 2018
Bananas are one of the world's most common fruit. According to experts, 100 billion bananas are consumed every year and the Cavendish banana type make up 95%. This specie is usually resistant but a new fungus has surfaced that attacks this variety and quickly spreads throughout this commercial crop. Although chemicals can help, scientists have…
27 Jan 2018
There are a number of fruits that people need convincing to love but the banana isn't one of them. Here are more reasons why you should keep eating this delicious fruit. 1. Potassium Bananas are confirmed to have a very high potassium content. Potassium is a vital mineral that helps maintain blood pressure by balancing…
16 Sep 2017
Serotonin is regarded by researchers as a chemical that is responsible for maintaining mood balance and that a deficit of serotonin leads to depression.  Thus, serotonin is often referred to as the “happy hormone.”
26 Nov 2016
The economic situation in the country is really biting hard, causing anxiety, stress and even depression among many citizens.To beat depression and have a more hopeful, positive attitude to life...
19 Nov 2016
To beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet.
1 Nov 2016
In large amounts, your body OD’s on the natural and added sugar in juice, storing it as fat instead of burning it as energy.

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