Bananas are one of the world's most common fruit. According to experts, 100 billion bananas are consumed every year and the Cavendish banana type make up 95%. This specie is usually resistant but a new fungus has surfaced that attacks this variety and quickly spreads throughout this commercial crop. Although chemicals can help, scientists have…

There are a number of fruits that people need convincing to love but the banana isn't one of them. Here are more reasons why you should keep eating this delicious fruit. 1. Potassium Bananas are confirmed to have a very high potassium content. Potassium is a vital mineral that helps maintain blood pressure by balancing…

Serotonin is regarded by researchers as a chemical that is responsible for maintaining mood balance and that a deficit of serotonin leads to depression.  Thus, serotonin is often referred to as the “happy hormone.”

The economic situation in the country is really biting hard, causing anxiety, stress and even depression among many citizens.To beat depression and have a more hopeful, positive attitude to life...

To beat depression and have a more hopeful, positive attitude to life, rather than reach for antidepressant drugs that can have side effects, you can boost your mood by natural means. One way is through your diet.

In large amounts, your body OD’s on the natural and added sugar in juice, storing it as fat instead of burning it as energy.